Kathy Smith: Lift Weights to Lose Weight, Vol. 2
 
See larger image
 
Have one to sell? Sell yours here
or
Get up to a $7.15 Amazon gift card

Kathy Smith: Lift Weights to Lose Weight, Vol. 2

 NR |  DVD
4.6 out of 5 stars  See all reviews (11 customer reviews)


Available from these sellers.


Trade In This Movies & TV Item for $7.15
Trade in Kathy Smith: Lift Weights to Lose Weight, Vol. 2 for a $7.15 Amazon.com Gift Card that can be redeemed for millions of items store wide. See more Movies & TV eligible for trade-in


Product Details

  • Format: Color, DVD, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Lions Gate
  • DVD Release Date: September 18, 2007
  • Run Time: 50 minutes
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (11 customer reviews)
  • ASIN: B000V6FVPW
  • Amazon Best Sellers Rank: #85,742 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

KATHY SMITH:LIFT WEIGHTS TO LOSE WEIG - DVD Movie

 

Customer Reviews

11 Reviews
5 star:
 (7)
4 star:
 (4)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.6 out of 5 stars (11 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

18 of 18 people found the following review helpful:
4.0 out of 5 stars Great workout, but don't buy it for the bonus stability ball workout!, October 15, 2007
By 
This review is from: Kathy Smith: Lift Weights to Lose Weight, Vol. 2 (DVD)
I am a big follower of Kathy Smith and have several of her workout DVDs. This is a great workout with weights in a short amount of time and Kathy keeps it interesting as usual. Unfortunately, I really didn't like the bonus stability ball workout. The camera moves around too much and it is hard to follow. There is so much movement that it makes you a bit dizzy watching it. I think the intent was to make it look more artistic, but really it just ends up being a disappointment. If you are going to buy this DVD, buy it for the workout with weights!
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


7 of 7 people found the following review helpful:
4.0 out of 5 stars Different Kind of Workout (in a good way), June 1, 2008
This review is from: Kathy Smith: Lift Weights to Lose Weight, Vol. 2 (DVD)
I have been doing this DVD consistently for the past month and I have to say, my posture IS actually greatly improved and I am seeing definition in my arms. The exercises add a new twist to your usual weight routines and Kathy's right about it helping your core and posture. I don't really care for the floor upper body routine but the rest is great. I love that arms and legs are seperate, as well. I run alot so I use the upperbody section more often. I deducted a star though for some poor cueing and technique instuction ( esp floor upperbody).
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


3 of 3 people found the following review helpful:
5.0 out of 5 stars Love this Workout!, November 30, 2009
By 
L. K. Simons (Boise, Idaho USA) - See all my reviews
(REAL NAME)   
Amazon Verified Purchase(What's this?)
This review is from: Kathy Smith: Lift Weights to Lose Weight, Vol. 2 (DVD)
This is a great workout. It works all the muscle groups and is challenging at any level with the options Kathy gives to follow a lighter group or the group that utilized heavier weights. The other information contained on this DVD is very useful for any fitness level!
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
 
 
 
Most Recent Customer Reviews









Only search this product's reviews




Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 

Your tags: Add your first tag
 

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums



Look for Similar Items by Category


Look for Similar Items by Subject

Search Movies & TV by subject:






i.e., each product must be in subject 1 AND subject 2 AND ...