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  • Kathy Smith - March to Fitness [VHS]
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Kathy Smith - March to Fitness [VHS]


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Product Details

  • Format: Color, Original recording reissued, NTSC
  • Rated: NR (Not Rated)
  • Number of tapes: 1
  • Studio: Sony
  • VHS Release Date: November 3, 1998
  • Run Time: 40 minutes
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (27 customer reviews)
  • ASIN: 1573309869
  • Amazon Best Sellers Rank: #337,451 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Amazon.com

Walking is the number one fitness activity, but if weather closes down your outdoor walking routine, Kathy Smith's workout for all seasons makes a great substitute. She adds "a little music and a lot of flair" to make this 30-minute video fun. You'll warm up to march music, then pep it up to '60s songs, then dance to a Latin beat. Don't worry, this isn't endless walking--far from it. Smith turns the workout into a combination march plus aerobic-dance moves, but so gently and simply that you'll ease right into the moves, even if you think you have two left feet. Kathy Smith is one of the best instructors around, especially for beginning exercisers. She is warm, able, and unintimidating, and she cues flawlessly, making her moves accessible to everyone. This video will please beginners of any age or physical condition, even those who don't yet have the walking habit. --Joan Price

Customer Reviews

A great video for beginners or for more advanced who want a moderate workout.
adauph@hotmail.com Audrey
I have about 30 exercise tapes (most of which collect dust) and am always looking for new tapes that I enjoy and can actually DO.
Jeran Walker
I know it's something I will continue WANTING to do... and for me, that's an amazing thing... and a first!!!
"rhonjen"

Most Helpful Customer Reviews

23 of 23 people found the following review helpful By adauph@hotmail.com Audrey on April 10, 1999
This video integrates marching/walking with arm movements that really get the heart to pumping. The movements are easy to follow and the entire workout is NOT boring. A great video for beginners or for more advanced who want a moderate workout. I own 4 Kathy Smith videos and enjoy each one for their diversity of content. "Marching to Fitness" is one of the best "walk videos" I have seen.
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17 of 17 people found the following review helpful By A Customer on July 15, 1999
I am a true beginner. This was the first tape I ever tried. I am not coordinated, and found that after a couple of times, I could follow this tape! I even work up a good sweat! You will love this tape especially since it is only a 30 minute workout. I also use Kathy Smith's "Starting Out" video which is an hour long when I have more time. Highly recommend both videos.
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16 of 16 people found the following review helpful By A Customer on July 16, 1999
I have stacks of aerobic videos that only intimidate me. All the moves in this video are easy to follow, and after becoming comfortable with them, it's easy to increase the intensity.
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15 of 16 people found the following review helpful By Tracey Madden on November 29, 1999
This tape while on the short side and not overly challenging, works great for me. I'm able to get in an energizing workout before heading to work without getting up much earlier than I normally do. While you don't get all the calorie burning benefits of a longer workout, I will definitely be able to do this tape more often than some of the longer ones and pick up the intensity as I improve. This is a great companion to her other fat burning tapes(I have one of her older ones and intend to purchase 2 of her newer ones). I will rotate this in for variety or use it on the days when I just don't have time for the 50 minute to 1hr workouts.
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11 of 11 people found the following review helpful By A Customer on May 31, 1999
This is not my favorite Kathy Smith video, but it is a very good one for beginners. It is made to get the same kind of results as a outdoor walking workout, so if that's not what you want, don't get this video.. it's low impact. I have used it because the moves are easy and the workout is fairly short. Kathy Smith has a great variety of videos, and they are always well-instructed and fun!
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8 of 8 people found the following review helpful By A Customer on May 5, 2000
This is the perfect video for anyone. For beginners the movements are easy, and for more advanced this is the perfect I don't feel like doing to heavy a workout. It is fun and the scenery is beautiful. A must have.
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6 of 6 people found the following review helpful By A Customer on December 24, 2000
For those of us who are in reasonably fair shape (like to walk and treadmill), but want a short, simple and fun 30 minute workout first thing in the morning, this is the perfect video to have at home. I do this video at least 3 to 4 mornings during the work week (in a long tee-shirt and bare feet -- what could be easier?), just to get my heart rate and metabolism up a little; you'll feel energized but not too "sweaty." I find I don't really need "the latte" , as much as I would without this very pleasant, and user-friendly fitness video. Robin, Seattle, Washington
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6 of 6 people found the following review helpful By Janelle L. Lino on September 20, 2000
March To Fitness was my second exercise video. The original Buns Of Steel was my first, but turned me off to exercising. Kathy Smith's video, on the other hand, motivated me to exercise on a regular basis. I have been doing her workouts for almost 6 years. She consistently adds fun into her workouts.
I found this workout to be fun and very unintimidating. My fav part of it is when she does the 90s funk exercises!
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