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Editorial Reviews
Studio: Cerebellum Corporation Release Date: 11/21/2006
Customer Reviews
Most Helpful Customer Reviews
53 of 53 people found the following review helpful
Format:DVD|Amazon Verified Purchase
I really enjoyed the "matrix" moves in this workout - you walk moving your right leg to 12:00 and back, then 2:00 and back, then 3:00 and back, then 4:00 and back - then the same with the left leg. This reminded me of Latin dance, especially the merengue. She also uses weights and different arm movement to sculpt the upper body while walking. I am a big fan of Leslie Sansone, and this was a much more energetic and fun take on the walking craze. On the other hand, Kathy seems to be trying to capture the younger crowd as she has dumped her usual exercise partners for two guys and two gals who can't be more then 23, and has opted for some weird pulsing camera cuts. Thankfully, this does not distract from getting an excellent walking workout. Kathy looks GREAT for her age (she looks great, period), but gets a little befuddled during the workout, like she doesn't remember what "time" we are placing the foot, or if we are on the right or left - but these are just verbal errors, nothing to interfere with the workout - in fact, it's sorta nice to see her showing her age a little! :-) She even says that if we are finished, we can "fast forward" - then she says, "not fast forward, those were the old days!" All in all, I am VERY HAPPY with this DVD, which is broken down into one 30-minute walk, one 10-minute walk, one 10-minute core area, and on stretch. Kathy, you still rock!
20 of 20 people found the following review helpful
Format:DVD
Tried this one for the first time today. I was expecting regular walking with side steps, kick backs etc, a la leslie Sansone--NOooo not this one--The main walking segment consists of jogging like movements with weighted arm swings/movements. It was fun and fast and the scenery was beautiful, At times Kathy had a little trouble keeping time but other than that this is an advanced walking workout. The standing abs section was innovative and doable. The other 10 minute walking session did not use weights but it was intense. The exercisors were pretty young things--I found them to be motivating and their youth did not detract from the workout in any way. I would definitely do this one again. It was fun and I felt like I burned more calories with this faster pace than with Leslie. 3 pound weights are enough resistance with all of the overhead moves.
19 of 20 people found the following review helpful
Format:DVD|Amazon Verified Purchase
I've got Kathy's Project You DVD's and like them. So when I saw she had a new Matrix series including the Walking DVD, I was psyched. I just don't like the whole set up - the superimposing back and forth is a little much. I hate the fact that you can't always see all the background walkers due to the phoney set pieces. Kathy is also a bit annoying in this one - when she makes that yelling sound like a crazed banshee - it makes me cringe. Kathy you look great, you're a fitness diva - why on earth did you have to make this video with these corny background changes? And don't even get me started on the background walkers - how old are they anyway??? Do you really expect me to believe these guys actually do your workout dvd's? P.S. their form is also AWFUL. I give this three stars because of the 10 minute fast walk and ab section at the end. Otherwise,not my favorite.
Most Recent Customer Reviews
I appreciate your prompt reply.
Excuse the delay in review.I have received and thank you for a good item.I want intend to buy something from you again.
Published 6 months ago by Dachs
not much walking in this walking DVD
This is the worst walking DVD I have ever bought. The background is annoying, and the music is lame. There isn't much walking either. Read more
Published 12 months ago by Kathleen Gauthier
Matrix?
After Christmas I purchased several DVDs in an effort to add variety to my walking routines. Of the DVDs I purchased, this is my least favorite. Read more
Published 16 months ago by Patricia Yeager
Just plain silly
This workout is just dumb. The cuing is awful and the set is worse. The only reason I bought it was because it was cheap, but it is seriously so ridiculous that I couldn't even... Read more
Published 18 months ago by Happy mom!
An Upbeat Energetic Walking Workout!
I am so grateful that I remembered the good reviews when I saw this in Marshall's and picked it up. This is an upbeat, energetic 30-minute walking workout with the option to add... Read more
Published 20 months ago by R. Esposito
power walking...
THis video was too hard to keep up with guide. It is not your ordinary "walking" video. It is too hard for beginners.
Published 20 months ago by Michelle Polk
HATE IT SOOOO MUCH!!!!
Ahhhhhhhhhh! Can't stand looking at her, and it seems like she isn't really with the other people. Horrible layout and just couldn't get used to it. Read more
Published 22 months ago by E.M.K.
It's a True Workout!
I would walk three miles a day at a fast pace and would never break a sweat! With this dvd, not only did I break a sweat, but,I began to tone my body. Read more
Published 23 months ago by Pat Aromi
Walk for weight loss.
I got this to switch it up from Leslie Sansone (who I think is great)...but was a little disappointed, not the worst but a little bored with it....I'll stick to Leslie Sansone....
Published 23 months ago by L. Perez
Poor production, mediocre workout and just plain weird
This is one of the strangest exercise DVDs I have every owned, and I own a lot of videos and DVDs. The bizarre camera work and background/green screen stuff is very distracting. Read more
Published on March 21, 2010 by Carol A. Roby
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