Kathy Smith Powermix Lean Walk Workout Music [Single]

Kathy Smith | Format: Audio CD

Product Details

• Audio CD (October 10, 2006)
• Original Release Date: 2006
• Number of Discs: 1
• Format: Single
• Label: Power Music
• Run Time: 60.0 minutes
• ASIN: B000FS4PNK
• Average Customer Review: 4.0 out of 5 stars  See all reviews (4 customer reviews)
• Amazon Best Sellers Rank: #78,200 in Music (See Top 100 in Music)

Track Listings

1. Aint' No Love, Ain't No Use [128 BPM]

2. Lady [129bpm]

3. Crash

4. Hey Mama

5. L.O.V.E. [132 BPM]

6. More More More [133 BPM]

7. Boyfriend [135 BPM]

8. My Style [136 BPM]

9. Hung Up [137 BPM]

10. Da Hype [138 BPM]

11. Here Comes the Rain Again [140 BPM]

12. When Doves Cry

Editorial Reviews

Kathy Smith's signature Powermix is a fresh compilation of current and past Top 40 hits - mixed with a splash of high-energy attitude! Rev up your workout with powerful remakes of songs that originally made famous by pop legends like Lenny Kravitz, Gwen Stefani, Black Eyed Peas, Madonna and Ashlee Simpson (plus a couple of unforgettable retro flashbacks). Hand-picked by Kathy Smith, these are the ultra-motivating songs this renowned fitness leader uses for her own personal workouts. The CD includes two sizzling 30-minute workouts that can be used separately or played back-to-back for one supercharged 60-minute exercise session. The beats per minute at 128 - 141, are perfect for walking, elliptical and cardio machines

Customer Reviews

Most Helpful Customer Reviews

6 of 7 people found the following review helpful:

2.0 out of 5 stars Mixed review from Loyal Kathy Smith customer, October 27, 2007

By 

ESL deb "Deb" (Pennsylvania) - See all my reviews

This review is from: Kathy Smith Powermix Lean Walk Workout Music (Audio CD)

Very disappointed in this C-D. This comes from a VERY loyal kathy
smith customer. I have lost 53 pounds thanks to all of her previous
walking tapes. This C-D has NO WARM UP OR COOL DOWN and no motivational
talking during it. I had really looked forward to a new C-D from kathy
with all of the above, and this has none of it.
However I did take it to the gym and used the flip side to work-out on the eliptical machine. It worked. However, then I started taking my old
Kathy Smith C-D's and they were just as good if not better.
Sorry Kathy..... I'm still waiting for a new C-D. This doesn't cut it!

2 of 2 people found the following review helpful:

4.0 out of 5 stars Great tempo, March 20, 2007

By 

K. Lima (Santa Barbara, CA) - See all my reviews
(REAL NAME)   

This review is from: Kathy Smith Powermix Lean Walk Workout Music (Audio CD)

The music keeps a great tempo and it motivates me to move faster. I thought there would be motivational talking in it, but there wasn't (don't know if that's good or bad). The music didn't have original artists, but the music was recognizable and fun, and I really like it.

5.0 out of 5 stars Very motivating & upbeat!, December 22, 2008

By 

Yvette Sienkiewicz "Setter Lover" (Wilmington, DE United States) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Kathy Smith Powermix Lean Walk Workout Music (Audio CD)

I had previously bought a pedometer and am working on getting in my 10,000 steps a day to help with weight loss. I bought this cd to help make it interesting and to find something upbeat to walk to. This cd is great! It keeps a consistent beat, the music really keeps you moving. It is almost impossible to not keep moving with this music. I also use this on the treadmill and elyptical. I now have the timing in my head so that I know how far to walk and get to the 1/2 way point (about 15 minutes), turn around and come back to get to my full 30 minutes a day. This really helps me to forget about the workout and just enjoy the music. I have lost 8 1/2 lbs so far in 5 weeks by eating healthier and walking everyday. This cd is a must for anyone who wants to get out and walk to get healthier.