Customer Reviews

Kathy Smith Powermix Lean Walk Workout Music

5 star:		(2)
4 star:		(1)
3 star:		(0)
2 star:		(1)
1 star:		(0)

 

 

Very disappointed in this C-D. This comes from a VERY loyal kathy
smith customer. I have lost 53 pounds thanks to all of her previous
walking tapes. This C-D has NO WARM UP OR COOL DOWN and no motivational
talking during it. I had really looked forward to a new C-D from kathy
with all of the above, and this has none of it.
However I did take it to the gym and used the flip side to work-out on the eliptical machine. It worked. However, then I started taking my old
Kathy Smith C-D's and they were just as good if not better.
Sorry Kathy..... I'm still waiting for a new C-D. This doesn't cut it!

The music keeps a great tempo and it motivates me to move faster. I thought there would be motivational talking in it, but there wasn't (don't know if that's good or bad). The music didn't have original artists, but the music was recognizable and fun, and I really like it.

I had previously bought a pedometer and am working on getting in my 10,000 steps a day to help with weight loss. I bought this cd to help make it interesting and to find something upbeat to walk to. This cd is great! It keeps a consistent beat, the music really keeps you moving. It is almost impossible to not keep moving with this music. I also use this on the treadmill and elyptical. I now have the timing in my head so that I know how far to walk and get to the 1/2 way point (about 15 minutes), turn around and come back to get to my full 30 minutes a day. This really helps me to forget about the workout and just enjoy the music. I have lost 8 1/2 lbs so far in 5 weeks by eating healthier and walking everyday. This cd is a must for anyone who wants to get out and walk to get healthier.

When I first received this CD I was disappointed because it was kind of 'rap or hip-hop' music and considering I am 62 years young it was really NOT my kind of music. However, I have been walking daily for over 31 weeks now and needed something with a faster, more motivational, stronger beat. THIS IS the right CD! I have learned to LOVE the Walking half and try to keep up with the Cardio Machines half. If you can hang on and go with CRASH and HEY MAMMA and L.O.V.E. then you are strong, getting stronger! I love the background beat and must say I would like another CD with more music just LIKE this one! Thanks Kathy!