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Kathy Smith: Tummy Trimmers (2007)

Kathy Smith  |  NR |  DVD
4.5 out of 5 stars  See all reviews (48 customer reviews)

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Kathy Smith: Tummy Trimmers + AGELESS WITH KATHY SMITH: TOTAL BODY TURNAROUND + AGELESS WITH KATHY SMITH: STAYING STRONG
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Product Details

  • Actors: Kathy Smith
  • Format: Multiple Formats, Color, Full Screen, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Lions Gate
  • DVD Release Date: December 18, 2007
  • Run Time: 50 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (48 customer reviews)
  • ASIN: B000WOSAVK
  • Amazon Best Sellers Rank: #56,622 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Included are 5 workouts to beat the bulge for bodies of all ages.

Customer Reviews

Most Helpful Customer Reviews
82 of 82 people found the following review helpful
4.0 out of 5 stars Tighten your abs ;-0 December 18, 2007
Verified Purchase
I was so excited to finally see a new release workout from Kathy - I haven't seen or bought a new one for ages from her. This whole workout is geared around your abs and you work them hard in various styles and for various lengths of time. You can try and do the entire workout, or pick and choose what you want to do and how much time you have to do it in.
There are five 10-13 minute segments and the first which tones as well as warms you up, is done standing. Then the rest are done in various styles such as pilates and bootcamp and a segment with a stability ball and plank and stabilization moves.
I found this not quite as good as doing straight 10 minutes on the floor (for some reason). I think I prefer to get in and then straight out without using stability balls or doing pilates. I have to say though, that I certainly felt this the next day and I will make every attempt to do at least two segments, three times a week. Kathy is always a great cuer and she's outgoing and encouraging and I always find that an extra bonus.
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47 of 49 people found the following review helpful
4.0 out of 5 stars Your choice of 5 -10 minute ab workouts February 11, 2008
Verified Purchase
Kathy Smith has put together 5 different ab workouts that are each 10 minutes. The DVD breaks down like this:

1) 10 min Standing ABS - working with some dance-like moves that strengthen the core and work your abs.
2) 10 min Core ABS - this is usually the one I do. It is moves on the ground that work your abs all over.
3) 10 min Boot camp ABS - a more challenging workout.
4) 10 minute Stability ball ABS - working with a stability ball.
5) Pilates mat ABS - this workout is pretty good as well.

I found all of her ab workouts to be ok; the one drawback that I found to all some of her exercises is that you have to be fairly light to do some of them. For example, you are on your knees with one leg stretched out behind you and one arm stretched out - well this is great for the abs and your core but if you have extra weight on you, it's hard to do. I ended up getting some great ideas from her AB DVD and now I just do a workout on the floor of a variety of some of the great exercises that are on the DVD.

I normally do my ABS at the end of my aerobic and strength training workout and it's great-finishes it off nicely.
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45 of 47 people found the following review helpful
5.0 out of 5 stars Wow! February 17, 2008
Verified Purchase
I've been a big Kathy Smith fan for many years. I was also excited to see this new release. I was somewhat nervous that it would be a combination of many of her other workouts only re-released under a different name. It was NOT! There are 5 different workouts to chose from; some are familiar moves from previous DVD's but the majority were exercises I had not seen before and were incredible! True to Kathy, she has one person in the class doing the 'beginner' versions which really helped. After all these years, Kathy still has it!
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28 of 31 people found the following review helpful
5.0 out of 5 stars Variety, Effectiveness, Versatility March 26, 2008
I'm not a Kathy Smith fan at all. I think her older workouts are just annoying and she always looked too "top-heavy". I exercise every day and have hundreds of DVDs, because I'm always on the lookout for the next great workout to a point of addiction. So when I saw this one, it looked appealing enough that I bought it. I'm so glad I did. I love it! The variety is great and the timing of each workout perfect to add on to a cardio or strength session. Kathy looks so much better at this age than when she was younger, well proportioned, very inspiring. She is also very calming and pleasant on this DVD. I feel really good after doing one of these ab workouts.
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15 of 15 people found the following review helpful
5.0 out of 5 stars Do you have 10 minutes? April 26, 2009
By Cara E
As I age, I am reminded every day that I have to do core work - for my back, for my abs, and for my posture. I am a fit 44 year old teacher who has worked out for 10 years. I work out at home only - and I am impressed by the variety of core work outs for this DVD. The name of the DVD should be 5 core workouts - if you have 10 minutes. The Boot Camp workout is the toughest! To her credit, she really keeps the pace moving and, as always, provides a modified move for beginners. Standing Abs is more of a warm up - but if you hate to do crunches, this workout is for you. I use this with the Build Muscle, Shrink Fat DVD and Peel off the Pounds Pilates. The six-week rotation is on her web site: [...]
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8 of 8 people found the following review helpful
5.0 out of 5 stars A Newer Release Worthy of Classic Kathy Smith January 7, 2009
I was kind of wary about buying this DVD for a long time, but now I am really glad I did.

This DVD features 5 short ab workouts that can be done separately or together in any combination (which you can program before beginning). I really enjoyed Kathy Smith's older tape Ultimate Abs and Thighs. The ab work on it was stupendous, but the work on this one is every bit as good and includes much more.

Standing Abs is actually one of the better Standing Abs workouts I've seen in a mainstream fitness release. The moves are really fun and feature a decent amount of repetitions to help get your heart rate up and burn fat. A lot of these moves also focused on lengthening the abs, which is not an area many instructors emphasize.

The other four segments feature a very good combination of more typical stomach moves broken into core work, bootcamp abs, stability ball abs, and Pilates Abs. Some examples from the segments include: Planks, V-sits, crunches, single leg and double-leg straight.

I have good abdominal muscles, but the full length of this workout left me sore the next day - a very good sore mind you!

I think you will enjoy it!

Note: I really have no idea why Lions Gate feels the need to Airbrush Kathy Smith or Denise Austin to within an inch of their life. Kathy is so nice looking within this DVD that why they fixed the cover picture the way they did is beyond me. I notice that on the cover of her latest release Total Body Lift, she is back to looking like a human being, not a mannequin.
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Most Recent Customer Reviews
3.0 out of 5 stars Three Stars
OK
Published 5 days ago by Andrea Stewart
5.0 out of 5 stars A Defintely a tummy toner!! Remember, no ...
A Defintely a tummy toner!! Remember, no gain, no pain. Yes, my tummy hurts for two weeks. Slims down my apple shape stomach. Read more
Published 2 months ago by mermaid
4.0 out of 5 stars Love it
Kathy Smith - always good DVDS, she is great, cues perfect time. Love it
Published 2 months ago by Lita J. Orlay
5.0 out of 5 stars Great workout
I like her videos because she's easy to follow and I really feel like I got a workout afterwards.
Published 3 months ago by Cathi B
2.0 out of 5 stars Just not my style and what I was looking for ...
Just not my style and what I was looking for in a work out.. was looking for an intense full body work out with minimal impact on my joints.
Published 4 months ago by Donna
5.0 out of 5 stars Great workout for me
I have been using this DVD every week for a few years. (this one was purchased as a gift) It all works if you keep at it. Just love the way Kathy comes across. Read more
Published 4 months ago by Lyn
4.0 out of 5 stars 1/2 Good
I bought this awhile ago and haven't used it for awhile - it's been very rainy where I Iive and haven't been able to do my normal outside roller bladding. Read more
Published 9 months ago by Cheryl Panebianco
5.0 out of 5 stars Great Exercise
I have worked out with Kathy Smith videos for over 20 years and this one doesn't disappoint. The ab workouts are great.
Published 10 months ago by Chris L. Martin
5.0 out of 5 stars Kathy Smith
I really love the Kathy Smith Tummy Trimmers exercise video because she delivers such an easy workout approach without any difficult routines involved.
Published 10 months ago by Lisa Pappas
5.0 out of 5 stars Efficient abs workout in ten minutes
All five workouts work different areas of abs. It includes, boot camp, balance ball, pilates, and standing abs workouts. Each workout is effective and only 10 minutes.
Published 11 months ago by Labmom
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