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Kathy Smiths Body Basics
 
 
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Kathy Smiths Body Basics

Format: VHS Tape
Price: $14.99
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Editorial Reviews

Program (from back of box): 1. Instructional Section 2. Warm Up 3. Upper Body Workout 4. Low Impact Aerobics - lev 1 5. Low Impact Aerobics - lev 2 6. Complete Stomach Flattering Workout 7. Thigh and leg Firming workout 8. Buttocks workout 9. Cool Down * Ankle and wrist weights reccommended when increasing workout intensity

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