A former correspondent for NBCUs "Today" show, ABCUs "Good Morning America," and CNN, the author has been a visible fitness media guru. Smith has sold over 12 million copies of her more than 30 fitness videos to date. A companion video of "Kathy Smith's Flex Appeal" will be released to coincide with the publication of this book.
Book Description
Product Details
Would you like to update product info or give feedback on images?
|
More About the Author
Discover books, learn about writers, read author blogs, and more.
Customer Reviews
|
There are no customer reviews yet.
|
|||
|
Video reviews
|
Inside This Book
(learn more)
First Sentence:
TWO YEARS AGO, having just turned fifty, I set out to write a book about sex. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
firm your buttocks, internal elongation, elongate your spine, root your feet, flex appeal, navel moves, hip distance, awareness inward, ten breaths, shoulder distance, place your palms, entire spine Key Phrases - Capitalized Phrases (CAPs): (learn more)
Kathy Smith, Breath of Fire, Dog Tilt, Arm Dance, Core Bicycle, Hand Dance, Hip Circles, Wrist Dance, Advanced Modification, Child's Pose, Cat's Breath Spine Dance, Special Routine, Standing Dances, Cat Tilt, Low Lunge, Mountain Pose, Reclining Knees, Alternating Elbow, Alternating Straight Arm, Floor Chair, Middle Eastern, Savasana-Full-Body Meditation, Spinal Rocking, Spinal Rotations New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
TWO YEARS AGO, having just turned fifty, I set out to write a book about sex. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
firm your buttocks, internal elongation, elongate your spine, root your feet, flex appeal, navel moves, hip distance, awareness inward, ten breaths, shoulder distance, place your palms, entire spine Key Phrases - Capitalized Phrases (CAPs): (learn more)
Kathy Smith, Breath of Fire, Dog Tilt, Arm Dance, Core Bicycle, Hand Dance, Hip Circles, Wrist Dance, Advanced Modification, Child's Pose, Cat's Breath Spine Dance, Special Routine, Standing Dances, Cat Tilt, Low Lunge, Mountain Pose, Reclining Knees, Alternating Elbow, Alternating Straight Arm, Floor Chair, Middle Eastern, Savasana-Full-Body Meditation, Spinal Rocking, Spinal Rotations New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 3
books:
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem by Matthew McKay PhD in Back Matter
- Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi in Back Matter
- The Beauty Myth: How Images of Beauty Are Used Against Women by Naomi Wolf on page 33
What Other Items Do Customers Buy After Viewing This Item?
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product).
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
