Kava is poised to become an important and now readily available natural alternative to stress-relieving drugs.
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Most Helpful Customer Reviews
15 of 15 people found the following review helpful:
5.0 out of 5 stars
Solved my search for an insomnia cure,
By Phil Lee (Minneapolis, Minn, Silicon Tundra, USA) - See all my reviews
This review is from: Kava: Medicine Hunting in Paradise: The Pursuit of a Natural Alternative to Anti-Anxiety Drugs and Sleeping Pills (Paperback)
This book gave me the comfort level and impetus to try Kava as a cure for my chronic insomnia. Previously I read and tried melatonin, with no success. Finally a protracted illness lead me to search again. The author gives enough details on the plant, pharmocology, and ethnobotany. There is eight pages of full references for additional research, if desired.Went to a local health food store / COOP with the book in hand and had the staff present the different brands of Kava in stock. Finally selected a Kava tincture because a salesperson / user said that this is the best form, compared to powdered root, capsules, and other standardized extracts. He said you will get the fastest and most powerful effects with this tincture, especially since the label said it was extracted from Vanuatu Isl 4-8 yr old roots. He was right on target; the tincture gave a white cloudy mixture when a couple of dropperfuls in 1/3 glass of water. It tasted pretty musty, as expected from reading about the Nakamals, native kava bars!! Got a slight numbing of the tongue too! Fell asleep within 30 minutes and did not wake up for 6 hours, refreshed and alert. The next best thing to being there with the author, who wrote a great story. My first time using tinctures. Normally I use capsules or try to make a tea out of the bark or root. The book told me of the uselessness of making a tea, as heat destoys the kavalactones.
7 of 8 people found the following review helpful:
4.0 out of 5 stars
An engaging, thought-provoking journey to Vanuatu to find kava suppliers.,
By A Customer
This review is from: Kava: Medicine Hunting in Paradise: The Pursuit of a Natural Alternative to Anti-Anxiety Drugs and Sleeping Pills (Paperback)
We're featuring this book in a section of COCONUT, the Web Guide to the Tropical World. The section is all about kava, and the author's new book comes out at a perfect time, as interest in Kava is growing rapidly all over the world.This book rambles at times, but the story of the author's encounters with a village of ni-Vanuatu people is wonderful and memorable and happily, it forms the bulk of the book.For a full review of Chris Kilham's KAVA book, check out the COCONUT website (which will be making its grand opening in August 1996) at http://www.coconut.com.---- Brian Dear, Editor of "COCONUT"
4 of 4 people found the following review helpful:
5.0 out of 5 stars
KAVA, KAVA, KAVA!!!,
By Bean Slap (COLORADO) - See all my reviews
This review is from: Kava: Medicine Hunting in Paradise: The Pursuit of a Natural Alternative to Anti-Anxiety Drugs and Sleeping Pills (Paperback)
I often like to use kava with vanuatu variety being my favorite because it is so powerful. The book is a quick 155 pages of 29 chapters usually not going over 5 pages. The book describes his journey from first using kava in America when it was very relatively unknown to going on a business expedition inspired by his experience to the beautiful South Pacific. Kilham wanted to scout out how viable a kava business could be and make some local contacts. You learn about kava (not in a complicated and detailed overview like a botany class) but from a "lay" person's perspective that you probably wouldn't figure out simply from skimming the internet. He tells you a little background of the area he's visiting and mentions the cultural traditions behind the nakamals (kava bars). I was a little confused because in one area he seems to romantacise gender roles when he says about the practice of women not drinking kava (page 63), "....I could detect no dissonance as a result of the distinctly different roles played by the men and women at the nakamal. In Vanuatu drinking kava is strictly a male activity....In the politically correct U.S. such a distinction would lead to picketing and outrage....We could learn a few things from them." Then he writes on page 77 about how two women went around to all the nakamals on the island and drank kava and proved that women dont take away the inebriating effect of kava. Kilham writes, "There went another archaic myth, shattered by two enthusiastic , determined, liberated Ni-Vanuatu women." Of course this isn't a political book so it's not a big thing, just a dissonants one notices. I also disagree with him about the former as why shouldn't there be picketing (at least if there was resistance-which there'd need to be to get picketing)if women are being denied something? I'm sure in Saudi Arabia you have many women defend their men walking around chaperoning them (and those against it) does that make it okay?He critisizies the Christian zealots who tried to ban kava (among other native cultural pursuits) and documents a little about how they went about doing it and early impressions of kava culture from Europeans. His experience when he went to a remote island was very entertaining and nearly classical. One could envision his experience as being of the rare lot like Cook experienced many years earlier! I like the way he integrated the songs playing through the loud speakers at his area of rest at Erakor. It helped weave an abstract and novel twine of modernity and mysticism in his whole adventure.I would recommend this to any kava enthusiast!
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