Medical studies have shown kava to be a good alternative to prescription tranguilizers. This definitive guide reviews the practical uses of the herb, and the proper dosages, along with its safety and how it interacts with medicines and nutrients. Also covered in this book are the history of kava, what conditions kava is useful for, side effects, and more! This book is fully referenced and contains interviews with kava experts.
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About the Author
Ray Sahelian, MD is a physician certified by the American Board of Family Practice. He obtained his Bachelor of Science degree in nutrition from Drexel University and completed his doctoral training at Thomas Jefferson Medical School, both in Philadelphia.
A popular and respected physician and medical writer, Dr. Sahelian is internationally recognized as a moderate voice in the evaluation of leading-edge nutrients and hormones. He has been seen on numerous television programs, including NBC Today, CBS This Morning, Geraldo, The Maury Pauvich Show, Hard Copy, Inside Edition, Zone Interdite (France), MBC (Korea), multiple times on CNN and Extra; quoted by countless major magazines such as Modern Maturity, Newsweek, American Medical News, Cosmopolitan, Modern Medicine, Health, Men's Journal, and Men's Health; and newspapers such as USA Today, USA Weekend, Los Angeles Times, The Washington Post, The Miami Herald and Le Monde (France). His articles have appeared in numerous magazines. Millions of listeners from over 2,000 radio stations nationwide have heard him discuss the latest research on health and medical topics.
In addition to being a highly sought-after lecturer, Dr. Sahelian is the author of the best-selling 5-HTP: Nature's Serotonin Solution, St. John's Wort-Nature's Feel Good Herb, Saw Palmetto: Nature's Prostate Healer; Lipoic Acid: The Unique Antioxidant; Melatonin: Nature's Sleeping Pill; DHEA: A practical Guide; Creatine: Nature's Muscle Builder; Pregnenlone: Nature's Feel Good Hormone, and Glucosamine: Nature's Arthritis Remedy.
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful:
4.0 out of 5 stars
very thorough,
This review is from: Kava: Nature's Answer to Anxiety (Paperback)
Ray Sahelian is so good at researching and documenting the benefits and possible side effects of a variety of natural supplements. He has done an excellent job, again, with this book on how KavaX has so many positive attributes. I have a variety of books on Kava, and feel his is one of the better ones. If you are researching Kava,buy this book.
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