Customer Reviews

Keep the Change: A Radical Approach to Permanent Transformation

5 star:		(2)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

I think Becky's approach is fabulous - she's got a great way of putting it all together and making dicipline something doable!
There is a personality test in the book that really helps you to see how your own personality traits factor in to the way you impliment life changing principals - it's a great book that gets you motivated to change and keep it!

"Identify and get rid of your negative thoughts, one at a time, every hour of every day." ~ pg. 88

Becky Tirabassi is determined to make you successful. Whether you struggle with addictions, have trouble losing weight, find yourself procrastinating yet again or experience inner resistance when trying to forgive, she has solutions for every problem.

This book is part workbook, part memoir. Becky Tirabassi reveals all her faults and how she managed to change her life for the better. Throughout the book there are questions to answer to enable you to move forward and to take action.

One of the most important chapters in the book is the section on controlling and eradicating negative thoughts. I also enjoyed taking the test to see which personality type I was. I sort of knew what I was but this book solidified that belief. By knowing your personality type the book makes a lot more sense. You can then identify your weaknesses and strengths.

"Keep the Change" is all about doing small things that lead to big results. Becky Tirabassi is a complete believer in keeping a journal. This is something small that you can do every day. If you are interested in that activity you may want to purchase The Change Your Life Daily Journal.

~The Rebecca Review

Disclosure: I received this book for free in exchange for a review.