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4 of 7 people found the following review helpful:
5.0 out of 5 stars
Keep on reading,
By
This review is from: Keep on Running: The Science of Training and Performance (Paperback)
I was always mystified why my body would refuse to work properly after running 20 miles. At first I thought that I was not made for Marathon running. Then I read 'Keep on Running' and it all became clear. Without this book, I would have given up Marathon running. But now I know how to manipulate my metabolism correctly in order to be a well conditioned endurance runner, I no longer fear anything over 20 miles.
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Keep on Running: The Science of Training and Performance by E. A. Newsholme (Paperback - Sept. 1994)
$139.95
In Stock | |
 
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