This retitled, redesigned edition of Too Busy to Exercise offers fun, easy fitness tips that don't involve expensive health clubs or exhausting workouts.
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Editorial Reviews
Review
"...this could be the most important health and exercise book ever published." -- Gerald Laurence, The Herald Newspapers' Books in Review
"This book is definitely a winner. It's easy, it's fun, and it's effective." -- Cameo Kneuer, Two-time Ms. National Fitness Champion and co-star of ESPN 2's Gotta Sweat
"This book is definitely a winner. It's easy, it's fun, and it's effective." -- Cameo Kneuer, Two-time Ms. National Fitness Champion and co-star of ESPN 2's Gotta Sweat
From the Back Cover
Fitness doesn't mean costly health clubs or complex workouts. Fitness is as easy as moving and breathing. With Keeping Fitness Simple, you'll discover how to:
-- Have fitness fun with your family
-- Turn housecleaning into a healthy workout
-- Eat for optimal health without expensive fad diets
-- Exercise on the job -- even sitting at your desk!
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Most Helpful Customer Reviews
4.0 out of 5 stars
Great book for starters,
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This review is from: Keeping Fitness Simple: 500 Tips for Fitting Exercise into Your Life (Paperback)
This book is a great book for someone having trouble getting started exercising. I bought this book a while ago (never used to bother reviewing things)and I gave it to someone, and haven't seen it in a while. But now that I am thinking about it, I just might order another copy.
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Inside This Book
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First Sentence:
Before we get into the nuts and bolts of what it's going to take to retool that overworked but underexercised physique of yours, let's take a moment to examine why the alleged fitness boom has allowed you to fall on such soft times in the first place. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
American Council, Bryant Stamford, Isometric Curls New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Before we get into the nuts and bolts of what it's going to take to retool that overworked but underexercised physique of yours, let's take a moment to examine why the alleged fitness boom has allowed you to fall on such soft times in the first place. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
American Council, Bryant Stamford, Isometric Curls New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 6
books:
See all 6 books this book cites
2
books
cite this book:
- Feng Shui Tips for a Better Life by David Daniel Kennedy in Back Matter
- Tips for the Lazy Gardener by Linda Tilgner in Back Matter
- Too Busy to Clean?: Over 500 Tips & Techniques to Make Housecleaning Easier by Patricia R. Barrett in Back Matter
- Feng Shui (Spanish Edition) by David Daniel Kennedy in Back Matter
- Country Living by Rh Value Publishing in Back Matter
See all 6 books this book cites
- The Natural Woman's Guide to Hormone Replacement Therapy: An Alternative Approach by M. Sara Rosenthal in Back Matter
- The Hypothyroid Sourcebook (Sourcebooks) by M. Sara Rosenthal in Back Matter
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