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"Through the Michael Phelps Foundation, I work to promote healthy, active lives, especially for children. It's very important that children are active, and Len Saunders has spent the last three decades teaching children how to stay active and healthy." Michael Phelps, 14-time Olympic gold medalist
Actually, I'd like to give this book to every family I know.
You don't have to have a background in health and wellness to understand this book because it is written in a way that is easy to follow.
This book provides great activities and ideas for families not only to stay fit but to spend time together!!!
The way I kept active as a child is much different than how I try to keep my children active. I needed ideas for kids who cannot workout at the gym like adults or would rather... Read morePublished 5 months ago by Rachel Horon
I posted an incorrect review and was trying to delete it, but am unable to figure out how to do that.
Sorry for taking up space. This is not a book I have read.
Having a grandson who does not like to exercise we got this book to make keeping fit more fun. Most of the ideas are entertaining but even if all aren't especially appropriate it... Read morePublished 11 months ago by Tanya Floyd
Good health and self-esteem go hand in hand. This book is the perfect fit to show just that. It's timely and much needed in this day and age. Great job! -- health author Cal OreyPublished on April 12, 2013 by Anonymous
A terrific resource for any parent. I found this book quite helpful, well written, great images, and well rounded - discussed all areas of health for your children. Read morePublished on November 6, 2011 by OC