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Kelee Meditation: Free your Mind [Kindle Edition]

Ron W. Rathbun
4.1 out of 5 stars  See all reviews (30 customer reviews)

Digital List Price: $3.99 What's this?
Print List Price: $5.00
Kindle Price: $2.99
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Book Description

What can Kelee meditation do for you? Kelee meditation will teach you how to understand your mind via the Kelee’s anatomy. When you learn the basic principles of the Kelee’s anatomy, you’ll find specific points of reference in your mind that you can feel and understand for yourself. This meditation is unlike any other meditation because of the anatomy of the Kelee and its reference points.

Kelee meditation is simple to do. It only takes five minutes to do the actual practice. The hallmark of Kelee meditation is that, Things that used to bother you, no longer do!

When you learn the fundamental difference between brain and mind, you can learn how to stop repetitive thinking and start observing from a calm, still, state of mind. This calm state of mind will begin to diminish the three biggest problems that everyone faces -- stress, anxiety and depression. You can begin to change these conditions before your very eyes, when you start doing Kelee meditation.

Beginners can learn Kelee meditation. It is a simple — deep, healing meditation. This short eBook is divided into three basic parts to guide you through if this is your first time meditating.

The first part answers questions students usually have on preparing to meditate. In Kelee meditation you sit with a straight spine, relaxed hands, and in a comfortable position.

The second part gives a detailed step-by-step description on how to do Kelee meditation.

The third part goes over a list of twenty-seven ins and outs, or tips of perfecting your practice!

Ron W. Rathbun has been teaching Kelee meditation for over 25 years. Thousands more have read his books and learned Kelee meditation on their own. We welcome you to learn all of this for yourself from this book!


Editorial Reviews

Review

Reduces stress & anxiety associated with everyday life. - Dr. Daniel Lee, UCSD Medical Center 

Highly recommend! - Taylor Knox, Pro-Surfer

Most effective, efficient and user friendly form of meditation! - David, Noopin.com 5 stars

For anyone searching for peace and happiness. - Tim, Noopin.com 5 stars

Quick read that motivated me. - Tracey, Goodreads 5 stars

From the Author

Kelee meditation was founded over two decades of research by a process of observing what works. It it not a theory; it is an understanding of the mind.

Product Details

  • File Size: 116 KB
  • Print Length: 40 pages
  • Publisher: Quiescence Publishing; 1 edition (September 19, 2012)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B009EE2J84
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #28,979 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
16 of 17 people found the following review helpful
5.0 out of 5 stars Kelee Meditation: Simple Serenity October 31, 2012
Format:Paperback|Verified Purchase
I have been practicing the Kelee meditation for a few years and have found it to be the most effective, efficient and user friendly form of meditation. I first came to meditation via the mindfulness route when looking for ways to deal with migraines. However, what I have found with the Kelee method is that it is the succinct form of meditation in which one learns to do the opposite of mindfulness, and not think. Rather relax into a state without thoughts for a shorter period of time, but consistently and the results are forthcoming as one's practice progresses. By utilizing the three P"s: practice, patience, and persistance I have experienced improvement with my migraines and beyond that a calmer, clearer perspective of life itself. Ten minutes twice a day is doable and sustainable while other more lengthy forms of mediation may be beneficial, they generally are not able to be maintained for the long haul and actually miss the point of getting out of one's head and thoughts entirely. Kelee meditation is simple, successful, serene.

David J. Spencer, Ph.D.
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10 of 10 people found the following review helpful
5.0 out of 5 stars Deep and simple November 9, 2012
Format:Paperback|Verified Purchase
I have been studying the Kelee via Meditation for over 6 years, with profound results. I came across it as an elite coach in 2006, with one of my athletes, who studies with Ron, introducing it to me. Like any great teacher, everything Ron teaches leads you inwardly, so you can see for yourself, not only what you are looking for, but what may be blocking you. His clarity on the subject of the mind and meditation means he doesn't waste any words in his books. I think there is enough confusion on the subject of the mind and spirituality and it's great to learn from someone that knows. If you want to learn about your mind and a simple meditation technique that works, this is a great way to start. I strongly recommend his other books too, which dive deeper into the subject of the mind, without ever compromising his clarity and simplicity. Matt:)
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11 of 12 people found the following review helpful
5.0 out of 5 stars Many benefits in learning the Kelee Meditation October 14, 2012
Format:Paperback
I've really enjoyed all of Ron's books and all his insights. I've found that doing the Kelee Meditation is the simplest and most profound way of understanding myself. In the process of getting more clarity, I've also found much more contentment, joy & meaning. The benefits of seeing the world more clearly literally help every aspect of my life. I highly recommend the Kelee Meditation to anyone searching for peace, happiness or fulfillment. The Kelee Meditation really is a silent miracle and it will free your mind. Enjoy the reading!
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6 of 7 people found the following review helpful
4.0 out of 5 stars Simple, elegant, easy to apply (if you do it) March 6, 2013
Format:Kindle Edition
I love the simple elegance of the book and especially of the practice. It is wonderfully simple and perfectly adapted to today's world. I know I need this...
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6 of 7 people found the following review helpful
5.0 out of 5 stars Kelee Meditation Free Your Mind October 17, 2012
Format:Paperback
With a daily practice of Kelee Meditation I have experienced moments of contentment. I'm learning that acceptance and love can't be felt until I feel it within, for myself. It's an ongoing practice that's helping me release fear to feel freedom in my mind and heart. I am grateful to Ron W. Rathbun for his clear and simple method that stems from truth.
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5 of 6 people found the following review helpful
1.0 out of 5 stars Kelee Meditation August 17, 2013
Format:Paperback|Verified Purchase
Very little material in this book, not well presented, poor detail, basically a waste of money. I'd recommend a meditation guide with much more information. This book was like a first grader's intro to meditation.
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2 of 2 people found the following review helpful
By ryan
Format:Kindle Edition|Verified Purchase
I have recently read Kelee Meditation and I found it to be very insightful and easy to follow. I've read numerous books on meditation and most are either difficult to understand if you're not experienced, or too simple to be of any benefit. This book was the perfect balance of instructing techniques and explaining the process. A 10 minute read that could change a lifetime! I absolutely plan to follow this book and keep it as a guide for some time to come. Well worth the time and money!
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4 of 5 people found the following review helpful
5.0 out of 5 stars Interesting April 11, 2013
Format:Kindle Edition|Verified Purchase
I will use this as a guide for my meditation efforts. This book explained things and reiterated the technique. I would recommend for beginners.
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Most Recent Customer Reviews
1.0 out of 5 stars No info - not a how to book
This is a great way for the author to make money, nothing more.
There isn't any instructions. You are just told to silence your mind to get into your brain. Read more
Published 17 hours ago by S. Brown
4.0 out of 5 stars Ten Minute Meditation Practice
Rathbun gives clear, concise instructions on meditating without garb and cushions. Ten minutes twice daily. Read more
Published 1 month ago by Brooks G. Tish
4.0 out of 5 stars Let There Be LIGHT
I give this 4 star rating as to the fact that I am aware of my spirituality & have been from my early youth. Read more
Published 2 months ago by Joshua
5.0 out of 5 stars Let's Meditate
This book is concise & easy to follow. I didn't read it when I first got it but have been referring back to it often. Read more
Published 3 months ago by SND
5.0 out of 5 stars Life upgrade
Kelee meditation is a simple , efficient and effective practice that over time will allow you to trouble shoot your own fears and insecurities and create a very free and untroubled... Read more
Published 4 months ago by LAWRENCE KEATING
4.0 out of 5 stars love ti
Very good book. I enjoyed reading it, and I am learning a lot about myself.
What a New Year! Zule!!!!!!
Published 4 months ago by Douglas L Clayton
3.0 out of 5 stars helpful
Good book very helpful informative, havnt applied lesson but will . Wish it was a little longer. But enjoyed the book.
Published 5 months ago by s.labombard
5.0 out of 5 stars Feels Right
Short, sweet and gives a method of meditation that I can relate to. It told me to do the opposite of what I have always done before but never felt natural. This feels right .
Published 5 months ago by Teresa Burns-Hansen
5.0 out of 5 stars kelee meditation
this was gift fro a friend fighting cancer, she loves and has read the book twice, i tape dher some meditation music and it seems to help relax her
Published 5 months ago by Amazon Customer
5.0 out of 5 stars Kelee meditation--Review
This is a poorly written book & does not help at all.

This is extremely elementary & 7 hence not appealing.
Published 6 months ago by Vilas B Jambekar
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More About the Author

Kelee meditation stands out in the world as being different, because of the anatomy of the Kelee. It is a map of a timeless energy field that simply exists within us all. Within the Kelee is where your negative thoughts get trapped and where you can learn to free yourself from them through understanding how to detach from them and dissolve them permanently.

This was recently put through a medical study at UCSD with amazing results. The study participants showed a dramatic decrease in stress, anxiety and depression in standardized psychiatric tests. If you want to see these same results for yourself, start doing Kelee meditation. I would suggest starting with the, Kelee Meditation : Free Your Mind, book or ebook.

Many people ask what order to read my books. After reading Kelee Meditation: Free Your Mind, if you would like to learn more about Kelee meditation, I recommend reading, The Silent Miracle, it offers a more in-depth understanding of the workings of the Kelee and Kelee meditation.

The Way is Within, and The Mind and Self-Reflection, present gentle truths that begin to open your mind and lead to a greater awareness of self. The Way is Within, was loved by Oprah and featured in O, The Oprah Magazine.

Troubleshooting the Mind: The Basic Principles of the Kelee, is a more technical guide that physicians and those in the healthcare profession use to understand and teach Kelee meditation and the anatomy of the Kelee.

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