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  • Keli Roberts: 30 Minutes To Fit-Flexibility For The Inflexable
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Keli Roberts: 30 Minutes To Fit-Flexibility For The Inflexable


List Price: $12.98
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Product Details

  • Actors: Keli Roberts
  • Directors: Keli Roberts
  • Format: Color, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Razor Digital Entertainment
  • DVD Release Date: February 17, 2009
  • Run Time: 38 minutes
  • Average Customer Review: 3.0 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B001NOQ8GM
  • Amazon Best Sellers Rank: #407,132 in Movies & TV (See Top 100 in Movies & TV)

Special Features

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Editorial Reviews

Featuring fitness expert Keli Roberts Feel better than you ever imagined with this stretching, core and auto-massage workout. Using a foam roller, Keli takes you through a series of stretches and techniques that will leave you feeling refreshed, leaner, stronger and as if you have just had a deep tissue massage! Finish the workout with abdominal stabilization exercise that will enhance your posture and core strength.

Customer Reviews

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Most Helpful Customer Reviews

9 of 9 people found the following review helpful By DJP on March 24, 2011
Verified Purchase
I've used a roller for years at the suggestion of a physical therapist so I'm used to moving around on a roller. Keli's choice of exercises is great, she covers a lot of areas that can get really tense. The part that bothered me was the editing of the video. The warm-up was less than a minute and only covered the hips then ended abruptly. The other workouts were just exerpts from a video she shot and when played separately, they begin and end abruptly. No introductions, warmups or conclusions. Overall, the exercises are good but it's best to play all of them to get the full effect.
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What happened to repeat on the other side. As the one other review said, good exercises...poor and dieting or production.
Having used a roller before they were fashionably commonplace, I. Hope to learn new tricks. What I found was some good bits, but often the flow missed a side of the body. You'd do one side, then move to something else.
Thought I was missing something.
It was.
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