Customer Reviews

Keto Kid: Helping Your Child Succeed on the Ketogenic Diet

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I bought this book after my son started the ketogenic diet. This books has great recipes and suggestions. I make waffles which are his favorite. I learned where to buy products. This books makes the diet easier.

Does you child need to be on a ketogenic diet to control epilepsy or obesity? Then this is the book you need to read from cover to cover and follow exactly for important information about making meals you kid will eat, deal with special events like birthdays, helping your child understand why he can't have certain foods anymore, and a detailed diary account of the author's success at implementing this low-carb approach with her four-year old son who was having constant seizures. Two years later, he is seizure-free because of a high-fat, low-carb ketogenic diet.

My daughter has been on the Ketogenic Diet for one year (and still seizure-free!)and we could not have done it without this book and the wisdom and generosity of Dr. Deborah Snyder. She spoke to me mom-to-mom and her medical expertise, in addition to her being mom to a seizure-free sweet boy, made me feel more confident in my cooking and food decisions. Thank you and bless you!

This book is an excellent resource for anyone preparing for, or going through, the diet. The author includes personal experience, resources, recipes, product suggestions, & diet tips. A must read for parents of "Keto Kids." It has been an invaluable resource for us and was very reassuring when we were preparing for the diet for our little one, and is still a great resource for us to get ideas and even a form of support from. So grateful she wrote about her family's experience!

Since my 5 year old started the Keto diet I was anxious and nervous. This book is short and sweet. But best of all very informative in a plain English parent to parent setting. You receive good advice that makes sense and has actually helped me help my child transition from a no schedule almost no limit of food to a highly restricted diet.

Highly recommend.