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Kettle bells are great for building muscle. Correct form is critical for preventing injury.
This guy's form isn't the best, so he doesn't really harp on correct form in... Read more
I decided to do week 1 twice before moving up to week 2, it was a great choice for me seeing I hadn't worked out in awhile. Read morePublished 17 months ago by Jessie
After months of no results at my (traditional) gym, I decided to mix it up with kettlebell workouts at home. Read morePublished 18 months ago by Christine Creager
I bought Kettleworx 4 weeks ago, and I swear to you I am already seeing a big difference! I have never, ever had any muscle strength in my arms, I was the girl who would do two... Read morePublished 20 months ago by MrsAtkins
Okay I know lots of people who reviewed this complained on the cut and paste format. No doubt that might bug me if I ever get finished with exercise DVD number one. Read morePublished 23 months ago by Virginia M. Oman
I like the idea of this workout, but it is hard for me to work out at home even though it is only for 20 mins. I have kids so it is easy for me to get distracted and move on. Read morePublished 23 months ago by Amber Oschwald
This product was so pourly put together. I liked the excercises but the quality of this product is bad. I don't know who the the producer was but I could have done a better job. Read morePublished on November 10, 2011 by Elizabeth DeGrave
The Kettleworx is a great product. So far I love it, and I can't wait to start seeing the results.
It keeps me motivated!