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Enter the Kettlebell! Strength secret of the Soviet Supermen with Pavel
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73 of 73 people found the following review helpful:
5.0 out of 5 stars
Necessary supplement for kettlebell training,
This review is from: Enter the Kettlebell! Strength Secret of the Soviet Supermen (DVD)
I bought this DVD when I first started using kettlebells. His "Enter the Kettlebell" book provided details, but the DVD showed proper application. Pavel personally shows how to do fundamental KB exercises: swing, clean, press, and snatch. While he hams up the evil Russian persona a bit, this is the best DVD for learning how to use kettlebells as well as proper warmups. If you are about to start doing kettlebells, buy this DVD.
61 of 64 people found the following review helpful:
3.0 out of 5 stars
Good Information on Select Basics,
By Night (Houston, TX) - See all my reviews
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This review is from: Enter the Kettlebell! Strength Secret of the Soviet Supermen (DVD)
This is an instructional DVD that thoroughly illustrates proper form for a handful of basic kettlebell moves. If you are looking for a kettlebell work-out DVD to do at home this is not the one for you. If you are looking for a single DVD that shows how to perform a lot of kettlebell exercises then this is also not the one for you. What it provides is clear instructions on how to perform basic kettlebell exercises such as the swing, snatch, get-up and press. The exercises that are presented are well done, with good instruction and examples of how to do them properly. I gave this three stars because it covered so few exercises - if there had been more exercises included I would have given it five stars.
44 of 45 people found the following review helpful:
5.0 out of 5 stars
Excellent resource for the kettlebell,
By
This review is from: Enter the Kettlebell! Strength Secret of the Soviet Supermen (DVD)
The kettlebell is everything Pavel Tsatsouline advertises it to be. It is an excellent piece of exercise equipment. The Enter the Kettlebell DVD is shorter than I expected, but not disappointingly so. Pavel concisely delivers all of the information required to perform a complete exercise regimen.
The moves involved in the kettlebell exercises appear simple, but are complex in that they require exact form. Pavel does well explaining and demonstrating the differences in proper and improper form. He even provides examples of poor form. The DVD includes information on how to work your way to proper form if you are not yet in good enough shape, or not flexible enough to perform the exercise. Enter the Kettlebell is an excellent resource for those interested in the kettlebell for exercise.
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