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Rowing is a particularly balanced form of training which exercises all the main muscle groups and increases personal stamina and endurance. In addition, rowing stimulates the matabolism and raises the oxygen content of the body. The many benefits for both strength and general fitness combined with the natural sequence of movements make rowing one of the most effective types of exercise. The KETTLER® KADETT is fitted with rowing arms, hydraulic resitance system, and a special outrigger design which is now featured on many boats. Fitted with easily understandable display electronics which give the user information on important data such as number and speed of strokes and the pulse rate during exercise.
Stay in peak shape and train in your own home with the Kettler Kadett rowing machine. With the special outrigger design's circular movement, the Kadett closely simulates the actual process of rowing on water. It features two hydraulic cylinders with the ability to set force resistance on a scale of 1 to 12, and a comfortably ergonomic seat with smooth running rollers mounted on rails. It also has moving foot plates with adjustable straps, folding oars with continuous force adjustment, and an anti-slip base that protects the floor.
The Kadett is outfitted with a training computer that provides info on time measurement, number of oar strokes, speed of strokes, distance covered during training session, total distance, energy consumption, and pulse rate. You can program settings for desired distance covered and stroke speed and receive visual and audio signals when you've reached your goals. It has a 250-pound weight capacity and measures 59 x 67 x 18 inches.
Rowing is an especially balanced form of exercise that involves all the main muscle groups and increases the efficiency of the heart and circulatory systems. It also encourages the metabolism and raises the ability of your organs to absorb oxygen.
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The product was VERY difficult to put together. When got assembled tried machine and one hydraulic on the rowing arm does not work. Read morePublished 25 days ago by linda volk
If you are looking for a great little piece of equipment to whip your core into shape, this is it. I am loving my rowing time on this product. Read morePublished 1 month ago by Whitehousebabe
After spending about an hour putting this together (all German instructions) Ive found that I'm missing a piece. Read morePublished 4 months ago by mandell landin
Like most reviews, I agree that the Kettler Kadett is an extremely well engineered rower in terms of a truly realistic rowing experience due to the outrigger design; However, there... Read morePublished 5 months ago by EricS
Sturdy, well made, great workout. Only drawback is it is really quite the puzzle to put together. The "stick on a rope" rowing machines don't compare and are more expensive... Read morePublished 7 months ago by Chuck
10000 years ago, the world was full of physical dangers. And our bodies responded physically. Elevated hormones, blood pressure, reflexes, all kept us safe. Read more
This is a very sturdily built machine !
Like other reviewers have said "you close your eyes and you'd think you were rowing a boat"
I like it, it's worth every... Read more