Ki in Aikido: A Sampler of Ki Exercises [Paperback]

C. M. Shifflett (Author)

Book Description

Publication Date: February 3, 1998

The concepts of "Ki" as taught in Ki Society Aikido schools is not easy for westerners to comprehend. Outside of the writings of the founder, Koichi Tohei Sensei, it is hard to find an available or readable book which explains Ki to westerners. This book presents step-by-step instructions and detailed illustrations of ki exercises and testing technique. It teaches the internal secrets of Aikido and other martial arts; the relationship between mind and body, body and spirit; and a rationale for positive, creative living.

Editorial Reviews

Review

"A test's great value is that it lets you know what you do not know, and saves the embarrassment and danger of learning it later in life. Tests in this handy little book go even farther. It is the greatest advance in testing since the first Unbendable Arm."
- Jay Gluck, Author, Zen Combat

"I am thrilled with it. I will make extensive use of it, especially teaching in the dojo. This is certainly the best book I have read on the subject -- so much good sense, so many helpful exercises. Great drawings!"
- Rev. Bill Bickford, Kingston Ki Aikido

"Not just 'do this' exercises, but class 'experiments'—try this and see what happens. Then try this and compare results. The reader is invited to explore just what Ki can do in casual, simple situations. I think this text will prove to be invaluable to beginners, advanced students, teachers, and everyone in between."
- E. Izawa

About the Author

C.M. Shifflett has been a geologist and researcher, giving her the background to investigate martial arts. She is also the author of Aikido: Exercises for Teaching and Training and Surviving Martial Arts. In addition, she is an expert on pressure-point therapy and myofascial release techniques with regard to martial arts trauma.

Product Details

• Paperback: 256 pages
• Publisher: Frog Books; 1st edition (February 3, 1998)
• Language: English
• ISBN-10: 0965342530
• ISBN-13: 978-0965342537
• Product Dimensions: 8.5 x 5.5 x 0.5 inches
• Shipping Weight: 10.9 ounces
• Average Customer Review: 4.6 out of 5 stars  See all reviews (14 customer reviews)
• Amazon Best Sellers Rank: #782,984 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

47 of 48 people found the following review helpful:

5.0 out of 5 stars Marvelous, beautiful primer., October 24, 1999

By A Customer

This review is from: Ki in Aikido: A Sampler of Ki Exercises (Paperback)

Most books on aikido suffer from some common flaws. They usually have a whole lot of small blurry photographs of techniques and a set of platitudes, with no way to relate them to either aikido practice or real life. This book has neither of those flaws.

As a beginner in ki-aikido, now forced to be in a town without a ki society dojo, I use Ki in Aikido as a regular reference to when I want to practice the ki exercises, which are clearly and comprehensively explained.

More importantly, she discusses the positive outlook necessary for success in aikido and in life. In a sense, it's both a primer on ki exercises and a self-help book for maintaining a "plus" attitude in life.

Also extremely witty and enjoyable to read. If nothing else, get it for the beautiful drawings of real live aikido practitioners.

The only danger with this book is that you may love it and become an evangelist and enthusiastically loan it to a friend, who will love it and never give it back. That would be bad.

26 of 27 people found the following review helpful:

5.0 out of 5 stars An outstanding guide to Ki development, October 23, 2000

By 

"kanghi" (Bristol, Va. USA) - See all my reviews

This review is from: Ki in Aikido: A Sampler of Ki Exercises (Paperback)

The concepts of "Ki" as taught in Ki Society Aikido schools is not easy for westerners to comprehend. I first started practicing it in 1990. Since then, outside of the writings of the founder, Koichi Tohei Sensei, I have not found a readily available and readable book that expliains Ki to westerners. Then came "Ki in Aikido: A Sampler of Ki Exercises" by C. M. Shifflett. In this easily manageable (size wise) book, Ms Shifflett gives a breif discription of Aikido and Ki then gets into the "meat of the matter". She explains Ki very clearly and gives lots of examples of how to incorporate it into your Aikido and your life. The art work is excellent and very aptly displays what is discribed. For my money, there is no better book for anyone: from the seasoned high ranking instructor to the novice to the curious onlooker. Anyone can get something from this book.

31 of 34 people found the following review helpful:

4.0 out of 5 stars The Force is strong with this one, July 3, 2000

By 

John McConnell (Boston, MA) - See all my reviews
(REAL NAME)   

This review is from: Ki in Aikido: A Sampler of Ki Exercises (Paperback)

I earned my shodan during three years training in Japan (my instructors were wonderful people), and have taught for three years also (receiving permission from World Aikido headquarters).

This is an excellent little book. It is pleasant both to look at and read, and covers a lot of information in a well-paced and thoughtful manner. The elegant presentation reminds me of books on Japanese flower arrranging.

It is also concise, delivering not only what I understand to be a near-complete rendition of the various ki techniques and their applications in a straightforward manner, but also including brief notes on the various influences of aikido on cinema (The Seven Samurai, Star Wars), apocryphal tales about the founder Ueshiba Morihei, etc.

I enjoyed reading this book and consider it, unlike several other books on the subject, both well worth the expense and a useful addition to one's aikido library.