Our 5-14 day kick-start program has been developed for Weight Loss Surgery patients who have come to a long, difficult plateau or perhaps have regained some weight. It's designed to help you shift your body to a ketosis-based metabolism. This booklet contains insightful information, detailed instructions, shopping list, menus, food diaries and everything you need to enable you to re-gain control as you work to reach and maintain your weight-loss goals.
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful:
2.0 out of 5 stars
Don't waste your money,
By aire2aire (Erie, PA) - See all my reviews
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This review is from: How to Kick Start Your Weight Loss (Back On Track) (Paperback)
The information in this book is the same common sense stuff we all know. The only new information I found was a description of ketosis, which you can find on-line. It has a few recipes, but I do not need another recipe book. I need some real inspiration and guidance on how to get back on track. It is also pretty lightweight for the $9.95 paid for it, plus shipping - only 19 pages of overrated info, 10 recipes and a five-day food diary. I wish I could get my money back.
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Inside This Book
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Key Phrases - Statistically Improbable Phrases (SIPs):
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dinner recipe Key Phrases - Capitalized Phrases (CAPs): (learn more)
Breakfast Recipe, Lunch Recipe, Ingredients Carbs Calories Protein Fat Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
dinner recipe Key Phrases - Capitalized Phrases (CAPs): (learn more)
Breakfast Recipe, Lunch Recipe, Ingredients Carbs Calories Protein Fat Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
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