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1 of 1 people found the following review helpful:
2.0 out of 5 stars
Don't waste your money,
By aire2aire (Erie, PA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: How to Kick Start Your Weight Loss (Back On Track) (Paperback)
The information in this book is the same common sense stuff we all know. The only new information I found was a description of ketosis, which you can find on-line. It has a few recipes, but I do not need another recipe book. I need some real inspiration and guidance on how to get back on track. It is also pretty lightweight for the $9.95 paid for it, plus shipping - only 19 pages of overrated info, 10 recipes and a five-day food diary. I wish I could get my money back.
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How to Kick Start Your Weight Loss (Back On Track) by Kenneth A. Miller Janean G. Hall (Paperback - 2005)
Used & New from: $9.95
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