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Kick Your Fat in the Nuts [Kindle Edition]

T.C. Hale , Sarah Griswold , Sam Bangs , James Singleton
4.1 out of 5 stars  See all reviews (229 customer reviews)

Print List Price: $10.95
Kindle Price: $3.99
You Save: $6.96 (64%)
 
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Book Description

Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.

Here's what some of Tony's celebrity clients have to say:

"Working with Tony is like jumping into the arms of your favorite aunt. Except it's not. At all. I mean, his methods work. But it's not like that at all."
         - Jane Lynch - Glee

"I confess to being a full-blown 'gymophobe.'  (I still have flashbacks of my mean fourth-grade gym teacher!)  Tony actually makes the gym panic-attack free."     
        - Tom Kenny - Voice of Spongebob

"Wait.  You mean the short skinny trainer dude with the neon sneakers who writes books about women's menstrual cramps?  Did  he ever get  a single menstrual cramp?  I don't think so.  The guy who helps fat people get skinnier?  Was he ever fat ? I don't think so.  And what's with th whole fake I don't talk thing?  Is it turrets?  If he did talk, would it be a string of expletives even I would be offended by?   I guess he has a sense of humor.  That's something good."
        - Betty Thomas - Director - 28 Days, The Brady Bunch Movie, etc.

"You can argue with Tony, or you can do what he says and buy smaller jeans."
        - Kari Wahlgren - Voice of Tigres - Kung Fu Panda: Legends of Awesomeness


Editorial Reviews

About the Author

Like most natural health experts, T.C. Hale (aka Tony Hale) began his career in stand-up comedy. Touring professionally as a comic for nearly a decade, he never envisioned that he would one day teach the world how to sleep, poop, and even lose weight. On Valentine's Day, 2004, Tony lost his voice and it didn’t come back. After twenty-three doctors couldn't figure out the problem, Tony decided it was time to dig for his own answers. Eight years later, not only did Tony figure out his own issues, he also happened upon hidden information about how to improve countless other health problems. Beyond working with many celebrity clients, Tony is on the executive board of The Coalition For Health Education, a nonprofit association that helps professionals and their clients learn about health through nutrition. Additionally, Tony teaches monthly webinars about nutrition to doctors, nutritionists and other health care professionals from more than thirty-five countries. You can also find Tony producing documentaries like Why Am I So Fat?, a film that teaches the truth about weight loss while showcasing Tony's client, Gabe Evans, who lost 200 pounds in 9 ½ months by treating Tony's word as gospel.

Product Details

  • File Size: 656 KB
  • Print Length: 283 pages
  • Page Numbers Source ISBN: 0986008931
  • Publisher: Words to Spare, LLC (December 20, 2012)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00AR78BV6
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #74,944 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
41 of 45 people found the following review helpful
5.0 out of 5 stars Finally, a weight loss book that makes sense! December 29, 2012
By Julie
Format:Paperback|Verified Purchase
If you are serious about losing weight and changing your life this book is a MUST READ! Tony gives you specific examples and scientific based reasons on why weight loss may be a struggle for you...not for your neighbor but for you. No diet is right for everyone. If you want to figure out why you hold onto your fat, why some foods make you sick, or why you can't lose weight read this book. Tony explains the science behind weight loss in an easy to understand format. His witty humor will have you wanting more but best of all he gives you answers to questions most of us have on the hows and whys. This isn't just a book about fat and weight loss but a book about health...Your health. If 2013 is your year to make a change for the better with your lifestyle this is the answer you have been waiting for!

As a professional in the health industry I am constantly searching for books or articles to recommend to my clients. This book is on the top of my list and will be recommended to ALL of my clients.
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57 of 65 people found the following review helpful
By DJH
Format:Paperback|Verified Purchase
I was turned off by why someone bragging about celebrity clients would need to promote a book with so many fake reviews, but I read it anyway, it was free.

I have always felt the one size fits all diet didn't make sense, just the differences in food intolerances and weights in my one house make it seem so obviously wrong. This book looks at digestion and chemical imbalances as causes for excess weight. Will it work? I don't know, because all though in Chapter 1 we are told to step away from our maple syrup/cayenne/lemon juice concoctions and just eat real food, in Chapter 3 we need.... supplements. 3 of them, 1 of them only available from 1 source. A quick check says they will cost $116 + whatever shipping is (wasn't entering my address to find out). It wan't real clear how long it would last, but, based off the book quantities, I estimate its a typical 30-45 day supply.

I'm not sorry I read the book, it was easy to read, not loaded with errors, but I'm not sure I would rate it worth $10.95, the information is available elsewhere. Ironically, I don't think any of the glowing reviewers have tested this theory either. None of them mentioned the supplements, or an improvement in the condition they are taken to treat, and only 1 of them even mentioned any weight loss at all.
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14 of 16 people found the following review helpful
5.0 out of 5 stars The best self help book I've ever read February 28, 2013
Format:Paperback|Verified Purchase
I've never thought about things so simply as they are stated in this book. I highly recommend it and to follow the simple instructions. I'm getting ready to read it for a 2nd time (which I NEVER do) and have been taking notes (which I NEVER do). I've purchased the easily obtainable items recommended for my specific needs and in less than 2 weeks, dropped 12 pounds all without changing a thing other than taking the supplements. I am thrilled that majority of the supplements (not inexpensive but worth it) are only temporary until my body starts producing enough of it's own.
It's a fun read, technical but easy to follow, scientificly based, just plain common sense that everyone with weight issues as well as multiple other health concerns should read.
Just WOW! I can't wait to see more positive results.
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16 of 19 people found the following review helpful
5.0 out of 5 stars It's About Much More than Weight Loss December 28, 2012
Format:Kindle Edition|Verified Purchase
The humor is fun and a relief in today's world, but the bottom line is that this book has core lessons in weight loss and building health that you can find nowhere else. You will learn about digestion as the rarely-understood core of human health; get it right, and you minimize your chances for modern diseases. This is a book everyone should read now, and keep on hand for daily reference.
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13 of 16 people found the following review helpful
Format:Kindle Edition|Verified Purchase
Kick Your Fat In The Nuts is THE definitive source for anybody looking to transform their lives by achieving all of your life-long health and fitness dreams! It's like the health Bible. It really cuts through the BS of traditional medicine and demystifies the world of nutrition for each individuals body and medical history. It's incredible. If there were 6 stars, I would have clicked that! Learn about how your body truly works. Understand why you feel the way you feel, good and bad. After eating, or working out, or when you go to bed, or when you wake up. "Why does my poop look like that?" You'll find out why. AND, you'll learn how to fix it, making your body function the way it should for better digestion. You'll uncover how to have the food you're putting in your mouth work FOR you, rather than against you. GET THIS BOOK ASAP, unless you like looking like a big fatty, or feeling unhealthy all the time. It will change your life, like it has already changed mine. Down 23 pounds, feeling great and sleeping better. Do it for you!
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16 of 20 people found the following review helpful
5.0 out of 5 stars It all makes sence now. December 27, 2012
Format:Paperback
I really feel that this book is the new testament for weight loss and how your body breaks down food. I read 10 chapters in one sitting. It's easy to follow and breaks down everything without having to bounce around and cross reference. I feel this book will be the bench mark for people who want to know about nutrition. Well done....very well done.
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5 of 5 people found the following review helpful
5.0 out of 5 stars Changed my life... and my business! February 7, 2014
Format:Kindle Edition|Verified Purchase
I'm a personal trainer, athletic/performance coach and apparently a "digestion expert" now (according to my clients). After working through this book and absorbing all the information that Tony has provided, I feel like I have a much better understanding of how to help myself, my family and my clients. For years, I fell into the trap of trying different food combinations (i.e. "diets", writing meal plans, recommending supplements and ended up getting all-over-the-board results with my clients...nothing consistent). I chalked it up to "they're just not doing what I'm telling them". I was wrong! I have all my clients reading this book and they all have seen drastic results in how 'healthy' they feel now. They've lost weight, gotten stronger and have more energy and now they know WHY... they are actually digesting their food. How simple!!! The hardest part is preaching patience but because I have so many success stories now, it's easier to encourage them to keep at it. I have athletes that have made massive strength and performance gains and now have zero injuries (their bodies are truly strong!) and my "everyday" client is finally losing that belly fat and feeling better. I know this is more of a "professional" review but I cannot recommend this book enough. I also want to give a shout-out to the support group on social media that T.C. Hale has set up to help us all work through questions that come up. How many authors make themselves available like that?? In a world of instant gratification, this book and its methods might drive you crazy at times. But as T.C. says, nothing that happens naturally, happens fast. It's not the 4-6 hour "insta-pill" that you will magically make you all better. This is, however, the ANSWER to everything if you're willing to open your mind and put the work into it!
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Most Recent Customer Reviews
2.0 out of 5 stars The author has a fair point of view, but ...
The author has a fair point of view, but I was kind of offended by his choice of language; I am not a goody-goody, but I was unable to finish the book.
Published 3 days ago by Leapardnose
4.0 out of 5 stars Four Stars
extremely informative. have found a health coach.
Published 3 days ago by harry dutton
2.0 out of 5 stars Controversial Health Recommendation from a Comedian.
Soon it became apparent that the purpose of this book was for readers to purchase a touted product from the author.

His credentials are that he is a comedian. Read more
Published 6 days ago by Lee Hall
5.0 out of 5 stars Great as a reference
Very interesting and well written. Great as a reference book
Published 10 days ago by Wacca
5.0 out of 5 stars Five Stars
Just what I needed
Published 18 days ago by Jeff Testerman
3.0 out of 5 stars I ended up feeling like I was reading a text book
This books was just okay to me. I've read a few books on nutrition, and weight loss. This was just a bit too complicated. Read more
Published 26 days ago by ssanders
1.0 out of 5 stars One Star
Not a good weight loss book
Published 1 month ago by Bethany
3.0 out of 5 stars Entertaining & Informative
I found this book to be very informative while having "tongue-in-cheek" humor. The things the author suggests require a person who has had a difficult time in losing... Read more
Published 1 month ago by J. R. Harte
2.0 out of 5 stars Fat in the Nuts
I thought this was going to be better than it was, very boring to read kept repeating the same thing through the all the chapters..
Published 1 month ago by Caryn Martorella
4.0 out of 5 stars amusing and surprisingly intelligent
Everything Tony describes makes such perfect sense you end each chapter shaking your head wondering why you never heard this before. We plan to put the basics to the test.
Published 1 month ago by lad
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More About the Author

Like most natural health experts, T.C. Hale (aka Tony Hale) began his career in stand-up comedy. Touring professionally as a comic for nearly a decade, he never envisioned that he would one day teach the world how to sleep, poop, and even lose weight.

On Valentine's Day, 2004, Tony lost his voice and it never came back. After twenty-three doctors couldn't figure out the problem, Tony decided it was time to dig for his own answers. Eight years later, not only did Tony figure out his own issues, he also happened upon hidden information about how to improve countless other health problems.

Though Tony likes to boast about the fact that he holds no legitimate credentials (nor does he believe that we need any more "experts" from the same pool of knowledge already failing so many with health issues), he is greatly respected by his peers in the natural health industry. The biggest manufacturers in the health, fitness and organic products industries send Tony their products every year in hopes of winning one of his GearAwards.

Beyond working with many celebrity clients, Tony is on the executive board of the Coalition For Health Education, a nonprofit association that helps professionals and their clients learn about health through nutrition. Additionally, Tony teaches monthly webinars about nutrition to doctors, nutritionists and other health care professionals from more than thirty-five countries.

You can also find Tony producing documentaries like, WHY AM I SO FAT? A film that teaches the truth about weight loss while showcasing Tony's client, Gabe Evans, who lost 200 pounds in 9 ½ months by treating Tony's word as gospel.

To learn more about Tony, visit www.KickItInTheNuts.com or read one of his books from his KICK IT IN THE NUTS series, or his DONE WITH THAT series.



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