2 of 2 people found the following review helpful:
5.0 out of 5 stars
lots of fun, January 10, 2004
By A Customer
This review is from: Kickboxing Cardio Workout [VHS] (VHS Tape)
I have a copy of this video and I love it. I love the fact that Rachel is real woman. In the video, she makes mistakes and jokes around with the instructor like she is in a real class. She looks out of breath at times and you can see that she has some fat on her body. I enjoy this video so much more than the ones with anorexic women with smiles plastered on their faces.
Help other customers find the most helpful reviews
Was this review helpful to you? Yes
No
4 of 6 people found the following review helpful:
4.0 out of 5 stars
I cant breathe!! Rachel is a slave driver., December 25, 1998
This review is from: Kickboxing Cardio Workout [VHS] (VHS Tape)
Rachel is extremely focused and puts out maximum effort thru the entire video. She is not the least bit concerned about her hair or makeup and as far as I can tell it is a real session. Not some contrived peice shot over many days, to obtain some perfect unreachable reality. This video is highly adaptable, to many fitness levels and much more fun than aerobics. Dont delay, buy this video and get going.
Help other customers find the most helpful reviews
Was this review helpful to you? Yes
No
3.0 out of 5 stars
Slow-learner paced kickboxing, September 22, 2007
This review is from: Kickboxing Cardio Workout [VHS] (VHS Tape)
This is set at the beach with the instructor, Ed Monaghan having many years of martial arts experience & saying this has Muy Tai & another form in it.
This is set on a Mexico beach & starts with basic very slow instruction to show you basic core form.
The rest of the workout has Ed mostly watching Rachel's form, and only doing the work when showing a new punch, hook, elbow strike, kick, etc.
He is great about teaching form & going a certain speed to keep you from getting sloppy and work on your form for balance & safety like a real martial arts student.
I took off 2 stars because I don't want to watch Rachel's form, I want to watch the real expert. If he had another where HE was doing the work, I'd buy that.
You can see more reviews at videofitness com
Help other customers find the most helpful reviews
Was this review helpful to you? Yes
No