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4 of 10 people found the following review helpful:
5.0 out of 5 stars A practical guide to managing your stress, January 30, 1999
By A Customer
This review is from: Kicking Your Stress Habits: A Do-It-Yourself Guide to Coping with Stress (Paperback)
The book is 187 pages long dividing into 13 chapters. The examples are very practical. The work sheets identify stress source effectively. The author's tips are very useful and refreshing.
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Kicking Your Stress Habits: A Do-It-Yourself Guide to Coping with Stress
$19.95 $15.56
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