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  • Kim Kardashian Fit in Your Jeans by Friday 3 DVD Pack Amazing Abs, Ultimate Butt and Butt Blasting Cardio Body Sculpt
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Kim Kardashian Fit in Your Jeans by Friday 3 DVD Pack Amazing Abs, Ultimate Butt and Butt Blasting Cardio Body Sculpt


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  • 3 Pack DVD Include : Amazing Abs, Ultimate Butt and Butt Blasting Cardio Body Sculpt
  • Core twists, Ab, Leg and plank extensions. Tummy sleeking core contractions and Oblique lengthening standing crunches
  • Hold and kick combos, standing tricep pulls, lifts, and extensions, pulse training, cardio plank drills
  • Turn squats, overhead press, and oblique reaches amplify results.Hamstring curls and plyometric jumps, squeeze and muscle holds.
  • Kim’s first workout contains unique Cha Cha Cha and Mambo moves leading into a second workout that will have your heart rate pumping and your legs looking delicious.

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Product Description

Amazing Abs: A fast-paced cardio workout formulated to isolate and condition all muscle groups in the butt, hips, legs, arms, and midsection while burning hundreds of calories. It involves lunging and squatting. The first 15 minutes focus on lower body and core. The next 20 minutes kick it up a notch. The final segment is a series of stretching exercises. Kim Kardashian is guided by Jennifer Galardi, the ACE-certified fitness instructor who teaches at Equinox and Sports Club LA. Hand weights and a step are used. Details: 50 minute run time, 1:33:1, full screen, HD, not rated.

Ultimate Butt: A fast-paced cardio workout that include pushups, stair runners, and proper breathing techniques all focusing on the abs. Kim Kardashian is guided by Jennifer Galardi, the ACE-certified fitness instructor who teaches at Equinox and Sports Club LA. Hand weights and a step are used. (run time is approximately 55 minutes, 1:33:1, Full Screen, HD, not rated)

Butt Blasting Cardio: A fast-paced cardio workout divided into three segments. The first segment is Cha Cha Cha and Mambo moves; the second segment intensifies the first; the final segment is a non-stop interval workout. Kim Kardashian is guided by Patrick Goudeau, a Nike Elite fitness instructor who has a fitness workout show on the Discovery Channel and FitTV. A step is used. Details: 55 minute run time, 1:33:1, full screen, HD, not rated.


Product Details

  • Product Dimensions: 1 x 1 x 1 inches
  • Shipping Weight: 1 pounds
  • ASIN: B00J4G7DOM
  • Item model number: KIM3PACK
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #620,084 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
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Most Helpful Customer Reviews

By Lori on August 6, 2014
Verified Purchase
Fantastic workout! It was tough in the beginning but is showing me real results!
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By Charles Ross on July 31, 2014
Verified Purchase
great i love Kim, I love her soft voice
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