Product Details

• Format: Color, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: Starz / Anchor Bay
• VHS Release Date: November 3, 1998
• Run Time: 50 minutes
• Average Customer Review: 2.8 out of 5 stars  See all reviews (28 customer reviews)
• ASIN: 6302937035
• Amazon Best Sellers Rank: #219,532 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

9 of 10 people found the following review helpful:

1.0 out of 5 stars I wish I had read these reviews..., July 1, 1999

By A Customer

This review is from: Knockout Workout: Kickboxing [VHS] (VHS Tape)

I wish I had read these reviews before I bought this tape. I am an experienced aerobic kickboxer and found the instructor's lengthy "teaching" segments boring and absolutely non-energizing. Watch this only if you are at a beginning fitness level and want to learn about basic punches and kicks. Can I get my money back?

4 of 4 people found the following review helpful:

4.0 out of 5 stars Not for everyone, but worth trying..., March 16, 2000

By 

Emmeline Esders (London, Canada) - See all my reviews

This review is from: Knockout Workout: Kickboxing [VHS] (VHS Tape)

Although I have to agree with several of the reviewers that this workout isn't exactly motivating and Stephanie Steele is about the MOST boring instructor around, the video does have some virtues.

I personally found her instruction clear and no nonsense. I wouldn't recommend it to beginners because it doesn't really make you want to come back and do it again, but it's still a challenging workout and leaves my shoulders feeling tender the next day!

If you're really looking for some fun aerobic boxing/kickboxing, I would suggest Kathy Smith's Aerobox and Kickboxing videos, but for the more serious exerciser I would give Stephanie Steele's video a fair chance. Rent it first if you can.

6 of 7 people found the following review helpful:

4.0 out of 5 stars Like being back in class....., March 28, 1999

By A Customer

This review is from: Knockout Workout: Kickboxing [VHS] (VHS Tape)

I used to take Tae Kwon Do and this video is closer to being in class than a typical aerobic video workout. My Tae Kwon Do classes did not use music so I find the lack of emphasis on the music here to be a good thing. It helps maintain a feel closer to being in a class. The main shortcoming is the lack of demonstration regarding proper kicking, which can lead to injury. The color-coding for fitness levels is helpful. If you get this video, take it slow and don't move on to the next level until you have mastered the moves.