Know Your Dreams, Know Your Self [Hardcover]

Pat Fregia (Author)

Book Description

Publication Date: November 1, 1995

How many times have you arisen from sleep to ask yourself, "I wonder what that meant?" The Fregias are here to help you interpret your dreams in a straightforward and enlightening way. Because dreams often reveal things we may not consciously recognize, understanding them may be crucial to our personal growth as well as critical decisions we make in our lives, often even to our very survival. With twenty years experience in dream interpretation, this "dream team" has developed a method which will help you investigate your dreams and extract their messages. Using specific examples, the authors apply their interpretation methods to anxiety dreams, physical dreams, spiritual dreams, and others. From there, they invite you on an interactive journey in which you learn to decipher your own dreams with the aid of the Dream Journal and the Dictionary of Dream Symbols, both provided in the book. With this innovative workbook, you can wake up to the "Aha!" of self-discovery.

--This text refers to an out of print or unavailable edition of this title.

Editorial Reviews

Review

Jim & Pat Fregia are to dream analysis what Michael Jordan and Scotte Pippen are to basketball -- the best. Know Your Dreams, Know Yourself, isn't the typical laundry list of dream images. The Fregias give us the road map to answer why we dream and what we dream, and with that comes understanding and self-knowing. My listeners can't wait for their appearances. -- Ken Dashow, host of "The Edge of Reality," the weekly syndicated national radio program --This text refers to an out of print or unavailable edition of this title.

About the Author

Pat & Jim Fregia have studied dreams and worked with dream interpreation for more than 25 years. Better known as the "Dream Team," they have presented numerous dream seminars and workshops, Since 1986, they have appeared on media and TV shows across the nation and in Scotland, Canada, Australia, England, South Africa and other countries. They have also published many articles on the subject of dreams. The Fregias can be contacted for assistance in dream interpretation at Box 52, Pagosa Springs, CO 81147 or by phone at 970.731.2797. --This text refers to an out of print or unavailable edition of this title.

Product Details

• Hardcover: 256 pages
• Publisher: Celestial Arts (November 1, 1995)
• Language: English
• ISBN-10: 0890877351
• ISBN-13: 978-0890877357
• Product Dimensions: 9.2 x 7.2 x 0.6 inches
• Shipping Weight: 1 pounds
• Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #4,461,100 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

5 of 5 people found the following review helpful:

5.0 out of 5 stars Excellent, Down-to-Earth Advice for Understanding Dreams, January 5, 2001

By 

Gael Snarg (the Pacific Northwest) - See all my reviews

This review is from: Know Your Dreams, Know Yourself (Paperback)

As the Dreams Host for BellaOnline.com, I have extensive shelf-space devoted to books on dream analysis, yet this is the book I return to time and again. Pat and Jim Fregia, a.k.a. "the Dream Team" offer simple, down-to-earth methods for deciphering the highly personal symbology present in dreams.

Through anectdotes and sample dreams, the Fregias walk the reader through real-life dreams they have analyzed. Later in the book, they have several more dreams for you to practice on, so that you may compare your insights with what the Fregias came up with. I found this section of the book very helpful and have not seen this done in other books.

In short, this book is an excellent tool for dreamers everywhere!

4 of 4 people found the following review helpful:

5.0 out of 5 stars Excellent Book on Interpreting Your Dreams, August 23, 2003

By A Customer

This review is from: Know Your Dreams, Know Yourself (Paperback)

If you want an excellent guide book to understanding your dreams, then this is it! The authors provide a step-wise method to working through your dreams, and then use this method to analyze a large variety of sample dreams. I have found this book very helpful in understanding my own dreams, and highly recommend it.