Know Your Dreams, Know Your Self (Paperback)

~ Pat Fregia (Author), Jim Fregia (Author), Pat Bonney Shepherd (Contributor) "This workbook and its companion dream journal are both "interactive" and "user-friendly," to borrow now-familiar phrases from the world of computer language..." (more)
Key Phrases: Edgar Cayce, New York, Master Teacher (more...)

Editorial Reviews

Review

Jim & Pat Fregia are to dream analysis what Michael Jordan and Scotte Pippen are to basketball -- the best. Know Your Dreams, Know Yourself, isn't the typical laundry list of dream images. The Fregias give us the road map to answer why we dream and what we dream, and with that comes understanding and self-knowing. My listeners can't wait for their appearances. -- Ken Dashow, host of "The Edge of Reality," the weekly syndicated national radio program --This text refers to an out of print or unavailable edition of this title.

Product Description

The reader is walked through sample dreams the authors have analyzed. The book provides a step-wise method to working through your dreams with an interactive journey in which to decipher your own dreams with the aid of the Dream Journal and the Dictionary of Dream Symbols, both provided in the book.

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Product Details

• Paperback: 228 pages
• Publisher: We Publish Books (May 1, 2004)
• Language: English
• ISBN-10: 1929841051
• ISBN-13: 978-1929841059
• Product Dimensions: 9.2 x 7.5 x 0.5 inches
• Shipping Weight: 14.1 ounces (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon.com Sales Rank: #1,417,911 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

5 of 5 people found the following review helpful:

5.0 out of 5 stars Excellent, Down-to-Earth Advice for Understanding Dreams, January 5, 2001

By	Gael Snarg (the Pacific Northwest) - See all my reviews

This review is from: Know Your Dreams, Know Yourself (Paperback)

As the Dreams Host for BellaOnline.com, I have extensive shelf-space devoted to books on dream analysis, yet this is the book I return to time and again. Pat and Jim Fregia, a.k.a. "the Dream Team" offer simple, down-to-earth methods for deciphering the highly personal symbology present in dreams.

Through anectdotes and sample dreams, the Fregias walk the reader through real-life dreams they have analyzed. Later in the book, they have several more dreams for you to practice on, so that you may compare your insights with what the Fregias came up with. I found this section of the book very helpful and have not seen this done in other books.

In short, this book is an excellent tool for dreamers everywhere!

3 of 3 people found the following review helpful:

5.0 out of 5 stars Excellent Book on Interpreting Your Dreams, August 23, 2003

By A Customer

This review is from: Know Your Dreams, Know Your Self (Paperback)

If you want an excellent guide book to understanding your dreams, then this is it! The authors provide a step-wise method to working through your dreams, and then use this method to analyze a large variety of sample dreams. I have found this book very helpful in understanding my own dreams, and highly recommend it.