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I can't say enough good things about this book. Well-written and enjoyable to read. Wonderful book!!!!Published 4 days ago by EC
Loved it, great insight on how we've been taught that fats are bad, and they are not ..... Great Book !Published 1 month ago by Iris Fischer
Dr Mary Enig was a pioneer researcher - way ahead of her time! She realized before it was mainstream that hydrogenated fats are dangerous. Read morePublished 5 months ago by Sherry Litasi
Many of the ideas in this book are just starting to be embraced by US health agencies and it was written 15 years ago. Very informative and somewhat astounding. RIP Dr EnigPublished 9 months ago by Alfred
Know your fats. Eat (good) fat, (good) meat and stay fit. Must read. 5 star :-)Published 9 months ago by jim Yang-Arnflo
The truth about fats, it what we all need.
We don't need false advertising advice about what is good for us.