Dr Mary Enig was a pioneer researcher - way ahead of her time! She realized before it was mainstream that hydrogenated fats are dangerous. Read morePublished 1 month ago by Sherry Litasi
Many of the ideas in this book are just starting to be embraced by US health agencies and it was written 15 years ago. Very informative and somewhat astounding. RIP Dr EnigPublished 4 months ago by Alfred
Know your fats. Eat (good) fat, (good) meat and stay fit. Must read. 5 star :-)Published 4 months ago by jim Yang-Arnflo
The truth about fats, it what we all need.
We don't need false advertising advice about what is good for us.
Such a great book about the real fats and the importance of them in our bodies.Published 6 months ago by Jessica Campbell