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Koo Self Defense - Series A Tape 15: Add-On Kicks [VHS]

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Koo Self Defense - Series A Tape 15: Add-On Kicks [VHS]

Director: Master Roger Koo Rating: G (General Audience) Format: VHS Tape

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Product Details

Directors: Master Roger Koo
Format: Color, NTSC
Rating: G (General Audience)
Number of tapes: 1
VHS Release Date: July 1, 2000
Run Time: 30 minutes
Average Customer Review: No customer reviews yet. Be the first.
ASIN: B00005B634

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Editorial Reviews

From the Actor
Master Roger Koo, Founder of Koo Self Defense has created a unique one hour complete total body workout drills consisting of KSD Aerobic, Flexibility and Anaerobic (power hitting drills). Each KSD Video Tape in the Beginner Level Series is combined in various combinations to give a wide variety of workouts. The ultimate goal of Koo Self Defense is to make each individual student healthier, fitter and develop awesome hitting power!

Product Description
Tape #15 covers Add-on Kicks. With each round one more kick is added.

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