Kristen Suzanne's EASY Raw Vegan Desserts: Delicious & Easy Raw Food Recipes for Cookies, Pies, Cakes, Puddings, Mousses, Cobblers, Candies & Ice Creams [Paperback]

Kristen Suzanne (Author)

Book Description

Publication Date: November 20, 2008

Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw vegan food is catching on! From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. Cookies, pies, cakes, puddings, mousses, cobblers, candies, even ice creams... with these fun and super EASY recipes, Raw food chef Kristen Suzanne shows you that almost any traditional dessert can be made as a delicious and healthy Raw vegan alternative that your friends and family will love. These desserts often AMAZE people when they learn the food is Raw, making these dishes a great way to introduce people to the ultra healthy Raw vegan diet. This book includes Raw vegan recipes for 43 Raw desserts; 10 Raw ice creams; and 12 Raw sauces, coulis & glazes. It also includes a "Raw Basics" introduction for people who are new to Raw food.

Editorial Reviews

About the Author

Kristen Suzanne is an accomplished Raw food chef with a passion for helping people live life to the fullest with the healthiest cuisine in the world. Through radio, television, books, and her popular blog and email newsletter, Chef Kristen Suzanne helps individuals live and love the Raw lifestyle. For more information about Chef Kristen Suzanne, please visit KristensRaw.com.

Kristen Suzanne is an accomplished Raw food chef with a passion for helping people live life to the fullest with the healthiest cuisine in the world. Through radio, television, books, and her popular blog and email newsletter, Chef Kristen Suzanne helps individuals live and love the Raw lifestyle.

Product Details

• Paperback: 144 pages
• Publisher: Green Butterfly Press (November 20, 2008)
• Language: English
• ISBN-10: 0981755615
• ISBN-13: 978-0981755618
• Product Dimensions: 8.8 x 6 x 0.5 inches
• Shipping Weight: 4.8 ounces (View shipping rates and policies)
• Average Customer Review: 4.5 out of 5 stars  See all reviews (20 customer reviews)
• Amazon Best Sellers Rank: #572,392 in Books (See Top 100 in Books)
  • #22 in Books > 4-for-3 Books > Cooking, Food & Wine > Vegetables & Vegetarian > General
  • #22 in Books > 4-for-3 Books > Cooking, Food & Wine > Natural Foods
  • #32 in Books > 4-for-3 Books > Cooking, Food & Wine > Baking > Desserts

More About the Author

Hi, I'm Kristen Suzanne, a Raw vegan chef, author and teacher with a passion for helping people succeed with the Raw vegan diet. I have been studying nutrition, fitness, and food preparation for 15 years. My passions for animals, food, health, and the environment are the driving factors behind my business' mission. I live in Arizona with my husband, daughter, and rescued dog, where we love and enjoy the constant sunshine, mountains, and palm trees.

Customer Reviews

Most Helpful Customer Reviews

11 of 12 people found the following review helpful:

5.0 out of 5 stars Amazing & Delicious - A must have for every raw and non-raw kitchen, December 10, 2008

By 

Christine Terlesky (Royal Oak, MI USA) - See all my reviews
(REAL NAME)   

This review is from: Kristen Suzanne's EASY Raw Vegan Desserts: Delicious & Easy Raw Food Recipes for Cookies, Pies, Cakes, Puddings, Mousses, Cobblers, Candies & Ice Creams (Paperback)

Kristen's Easy Raw Vegan Desserts is just awesome. I would have to say this is one of my favorite books by Kristen. There are so many amazing recipes in this book that you have to try. Like the Bananas Foster (to die for!), Peppermint Chocolate Mousse, Peach Caramel Pie, Raspberry Vanilla Cheesecake, Out of this Galaxy Chocolate Brownies, Southern Cinnamon Peach Ice Cream, Chocolate Hazelnut Ice Cream to name just a few. Plus, the sauces, coulis and glazes are great additions to any dessert. I've taken many of Kristen's desserts to potlucks and family parties and they are always a hit. I've been asked many times for the recipes and what's funny is that they didn't even know they were raw! I would definitely recommend Kristen's other books. I know you won't be disappointed.

5 of 5 people found the following review helpful:

4.0 out of 5 stars Easy Raw Desserts, December 3, 2009

By 

Yogaplace (Burke, VA USA) - See all my reviews

Amazon Verified Purchase

This review is from: Kristen Suzanne's EASY Raw Vegan Desserts: Delicious & Easy Raw Food Recipes for Cookies, Pies, Cakes, Puddings, Mousses, Cobblers, Candies & Ice Creams (Paperback)

I really like the book and am anxious to try the recipes. The only disapointment I have is that I bought 2 of Kristen Suzanne's books (Easy Raw Soups and Easy Raw Desserts)and found that Chapter 1 (constituting 1/3 of the book) is identical in each book. Most people who are interested in raw foods would likely to buy both book and would expect more recipes rather than identical text.

4 of 4 people found the following review helpful:

5.0 out of 5 stars These are the best desserts EVER!, January 27, 2009

By 

C. Morrison "Sweets FINATIC" (China, Texas) - See all my reviews
(REAL NAME)   

This review is from: Kristen Suzanne's EASY Raw Vegan Desserts: Delicious & Easy Raw Food Recipes for Cookies, Pies, Cakes, Puddings, Mousses, Cobblers, Candies & Ice Creams (Paperback)

These desserts are absolutely TO DIE FOR! I bought this thinking I could eat healthier sweets - because at this point, not eating sweets ISN'T an option... Let me just say, BIG HIT! This isn't one of those recipe books that use random, weird ingredients (have to be honest, kinda thought that's what it would be)- it was all stuff I already had. My husband LOVES when I make something from this book and there's not too many days that I don't have one in the freezer or on the way. My dad, an old country meat & potatoes guy, even loves the german chocolate brownies. The coconut cookies are our new obsession. We're eating them for breakfast, lunch & dinner- Is that bad??

Thanks Kristen Suzanne!!
Julie Morrison
China, Texas