Kundalini Yoga, also known as the Yoga of Awareness, was introduced to the Western world by Yogi Bhajan. This unique book-teaching yoga through poetry-was compiled at the request of Bhajan by one of his most accomplished students. Revealing simple yogic techniques that can be enjoyed by everyone regardless of age or physical ability, the poems and accompanying photographs will help yoga practitioners experience the flow of energy that exists in everyone.
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About the Author
Shakti Parwha Kaur Khalsa was the first woman in the U.S. to be trained by Yogi Bhajan. She has been teaching Kundalini Yoga since 1969. Author of Kundalini Yoga: The Flow of Eternal Power, she created the "Tool Kit for Teaching Beginners Kundalini Yoga," which is used in the Masters Touch KRI Teacher Training courses. For over 30 years she produced the 3HO Newsletter, The Science of Keeping Up, and now writes a column for Aquarian Times. An ordained minister of Sikh Dharma, she teaches courses in Kundalini Yoga for Beginners, and facilitates White Tantric Yoga courses. She lives in Los Angeles.
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Most Helpful Customer Reviews
9 of 10 people found the following review helpful:
5.0 out of 5 stars
Shakti Parwha Kaur has done it again!,
By Shanti_Shanti_Khalsa (Espanola, NM USA) - See all my reviews
This review is from: Kundalini Postures and Poetry (Paperback)
Kundalini Postures and Poetry is unquestionably thebest illustration of living, breathing, moving Kundalini Yoga for modern times. The photos of a living Master of Kundalini Yoga, Yogi Bhajan, immediately inspired my desire to practice. And I am a yoga teacher of more than 30 years! Still, I put the book down just to do some of the postures; Kundalini Postures and Poetry is that compelling and beautiful. The verses elegantly compliment and expand the photos and deepen one's understanding and sense of sacredness of the yoga. The book is truly wonderful. I recommend it for beginning and seasoned Yoga practitioners alike. Both will gain from it. I found Kundalini Postures and Poetry to be an exemplary emissary of Yogi Bhajan and his teachings. The book has that effect. Shakti Parwha Kaur, you have done it again! Thank you.
4.0 out of 5 stars
Relaxing and inspiring,
By two cups (USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Kundalini Postures and Poetry (Paperback)
first got book out of library and soon decided I wanted to own it. I have done yoga b4 so maybe that helped but I found the book easy to follow and I loved the photos and the poetry. It's very simple, no frills, down to earth yoga without the trendy, expensive yoga gear. The photos are of Yogi Bhajan in the various poses. Maybe that's why they really made me want to try all of them.
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Inside This Book
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First Sentence:
This book was commissioned by the Master himself Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
navel point, neck lock, ten bodies, shoulder stand, kundalini energy Key Phrases - Capitalized Phrases (CAPs): (learn more)
Corpse Pose, Yogi Bhajan, Prayer Pose, Mul Bandh, Archer Pose, New Mexico, Celibate Pose, Easy Pose, Rock Pose, Root Lock, Venus Lock, Yoga Mudra New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
This book was commissioned by the Master himself Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
navel point, neck lock, ten bodies, shoulder stand, kundalini energy Key Phrases - Capitalized Phrases (CAPs): (learn more)
Corpse Pose, Yogi Bhajan, Prayer Pose, Mul Bandh, Archer Pose, New Mexico, Celibate Pose, Easy Pose, Rock Pose, Root Lock, Venus Lock, Yoga Mudra New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 9
books:
See all 9 books this book cites
- Kundalini Yoga by Shakti Parwha Kaur Khalsa on 6 pages
- Kundalini Yoga by Shakta Kaur Khalsa on 6 pages
- Kundalini Yoga (Spanish Edition) by Shakta Kaur Khalsa on 6 pages
- How to Know God: The Yoga Aphorisms of Pantanjali (Mentor) by Swami Prabhavananda in Back Matter (1), and Back Matter (2)
- Yoga Kundalini, For Body, Mind, and Beyond by Ravi Singh in Back Matter
See all 9 books this book cites
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