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Transform Your Body. Feed Your Soul. Change Your Life! Kundalini Yoga is the all-in-one inner/outer fitness system which will help you get everything covered, on every level, every day, in every way! This complete full body toning workout also focuses on an in-depth repatterning of the nervous system and emotions for new energy, new insights, and personal breakthroughs you may have never thought possible! In this inspiring DVD workout, Ana & Ravi take you to a new level of fitness and self-growth. Included are an in-depth Kundalini Yoga workout, as well as two profound sets and a meditation to purify your past and liberate you from old habits and feelings which don't contribute to your fulfillment. As in all the Ana & Ravi DVD's, super inspiring music will enhance your workout. Kundalini Yoga is the perfect practice to help you live long, look amazing, seize the day and prosper! Featuring the Matrix Menu option and Pre-Sets to help you get it all covered in the time you have. Also included: Bonus Material and the Born Free set which will truly take you on a journey from the mundane to the miraculous!
Kundalini Yoga gives the quickest, most dramatic results --Self Magazine
Those who are ready for the journey can follow yoga instructors Ana Brett & Ravi Singh. --People Magazine
A thorough workout in the yoga tradition. --Yoga Journal
Love it! Love how I can pick the workouts I want to do and for what I'm having trouble with. Took me a little while to get used to this type of yoga. Read morePublished 5 months ago by loonysebec
Ana Brett & Ravi Singh always produce a fantastic DVD. I own the whole set ♡Published 7 months ago by K Morris
This review will have a two-part format. In the first part, I'll describe the contents of the DVD as well as my thoughts on them. Read morePublished 20 months ago by Sneaky Burrito
I've just started doing KY with Raviana again after a year and half break (due to moving interstate and all of our stuff still being in storage). Read morePublished 23 months ago by Michelle Carnochan
I own several of the Ravi and Ana Dvd's and this is definitely not one of my favorites. I was hoping for something more out of this from the description. Read morePublished on August 20, 2013 by vanessa
I am a Certified Hatha Yoga Instructor, 500 hrs and a registered Kundalini yoga teacher, 200 hrs and I swear by Ravi and Ana's DVDs. Read morePublished on June 5, 2013 by gaurav singh
I did the workout a few times but was disappointed that it wasn't bringing up any past issues, then I did the workout two days in a row, and it did the trick. Read morePublished on February 10, 2013 by Ruth McAdam
If you are an experienced yogi or a newbie this dvd is perfect. It will get you in shape quickly. All of Ana and Ravi's DVD's are fun and unique. Read morePublished on March 13, 2012 by Angel
I started my Kundalini Yoga journey with these Author's Kundalini Yoga for Beginners & Beyond. I've since gone on to buy many more of their titles. K.Y. Read morePublished on December 28, 2011 by Mindy M.