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Kundalini Yoga for Body, Mind, and Beyond Plastic Comb – December, 1988

8 customer reviews

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Editorial Reviews

Here Ravi Singh has created a practical guide book that gives you the technology and impetus to break the trance-like treatmill that living with minimum energy induces. This 'how-to' book gives you the energy you need to fill your life with strength, success, and spirit.

These workouts are an invitation to life. This is not a collection of techniques which counsel you to withdraw from life, or limit your activity to reduce stress. It says, 'Here is the means to tap the inner energy which rests dormant in your nervous and glandular systems.' With that energy, which is called 'Kundalini', every challenge becomes an opportunity, every experience a resource, and every moment of life a creative endeavor.

The Kundalini Yoga Ravi Singh presents is not theoretical. It's a pragmatic daily practice which leads to the victory of your identity over the pressures of life and the impulses of your emotions.

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Product Details

  • Plastic Comb: 212 pages
  • Publisher: White Lion Press; 2nd Revised edition (December 1988)
  • Language: English
  • ISBN-10: 0961570717
  • ISBN-13: 978-0961570712
  • Product Dimensions: 0.8 x 9 x 11.2 inches
  • Shipping Weight: 12.8 ounces
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #1,418,471 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

22 of 23 people found the following review helpful By Maxwell Thomas on October 20, 2000
This is one of the best books I've encountered for the philosophy of yoga, its mental and physical benefits, as well as a solid plan for starting yoga.
Singh does a great job presenting the fundamentals so that beginners and experts can benefit.
I'm very happy with this book and recommend it often. It has made a positive difference in my life and others.
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5 of 5 people found the following review helpful By Robert W. Smith VINE VOICE on February 21, 2009
This has been one of the finest books that I've encountered on the topic. While the book provides a nice background on the philosophy of yoga, it provides considerable detail on the actual practice of yoga. As someone who has to contend with multiple sclerosis, I find that the practice of yoga (and water aerobics) has helped me with my movement immensely. I'd give this book a solid A - reserved for the very finest of books. Well written, engaging to the amateur and those of moderate background.
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1 of 1 people found the following review helpful By Dragon Phoenix on December 26, 2011
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Ravi Singh does a great job of simplifying Kundalini exercises. He isn't wordy and his figures and instructions are easy to follow. A really gifted writer and teacher.
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By JenJ on December 30, 2013
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I'm a Kundalini yoga teacher and this is my go to book. I use it constantly for reference and to get ideas for my classes. The instructions and illustrations are clear and straightforward. Ravi Singh also includes information on mantra meanings and chanting practice. You won't regret buying this book.
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