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  • Kundalini Yoga Flow Bootcamp With Ana Brett & Ravi Singh
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Kundalini Yoga Flow Bootcamp With Ana Brett & Ravi Singh


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Frequently Bought Together

Kundalini Yoga Flow Bootcamp With Ana Brett & Ravi Singh + Kundalini Yoga: Green Energy of the Heart - All-In-One Workout (ALL LEVELS) by Ana Brett & Ravi Singh
Price for both: $31.90

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Product Details

  • Actors: Ana Brett, Ravi Singh
  • Directors: Ana Brett, Ravi Singh
  • Format: Multiple Formats, Dolby, NTSC, Widescreen
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Studio: raviana productions
  • DVD Release Date: March 8, 2011
  • Run Time: 120 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (33 customer reviews)
  • ASIN: B004NPWAH4
  • Amazon Best Sellers Rank: #121,120 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Product Description

All of Yoga, Ancient and New! This comprehensive all-in-one workout will not only give you a longer leaner yoga body, but also a stronger cleaner yoga mind! This journey into the heart of yoga is a fusion between Kundalini and Power Yogas and a breath and movement, strength building, flexifying, beautifying, age-defying all and everything yoga romp (with amazing music leading the way). The bootcamp concept means that keeping up, you deliver yourself to greatness, transform your body and mind, and rewrite the book of your life. This workout is for ALL LEVELS.

P.S. Re: the Power Yoga segment on our this DVD. Not your typical sun salutes with warrior poses. It's Kundalini style of course, and even includes Breath of Fire in a few of the poses. It's designed to get you off the floor (where so many KY sets take place) and, using your own body weight, give you a beautiful balanced musculature. This powerful flow sequence is followed by some Kundalini Yoga Kriyas to take you to new levels of energy and self-discovery. This fun fitness is designed to keep you inspired in your yoga practice and life!

About the Actor

Reknowned Teachers, Ana Brett and Ravi Singh have over 42 years combined teaching experience. They've authored 22 DVD's and books including their new title: The Kundalini Yoga Book. They've trained 300+  Kundalini Yoga Teachers. Their clients have included Olympic Athletes, & celebrities including Gwyneth Paltrow, Sting, and the Red Hot Chile Peppers. They travel extensively teaching worldwide. Their approach is powerful, inspiring, moving, and fun. Our primary objective, say Ana & Ravi, is to give people the tools to live a healthy and happy, more peaceful life that continues to challenge them to grow. We teach a system of exercise, meditation, and living that fully integrates the body, mind, and Spirit.

Customer Reviews

These workouts are transforming my mind, body and spirit like nothing else I've ever done.
I'm Just Sayin' It
The Siam Kriya is another favorite Kundalini Yoga set of mine and I am so happy to finally have it on DVD with great music and Ana and Ravi guiding the way.
Mountain Runner
For those who think you can't get a good workout with low-impact stuff like yoga, Ana & Ravi are here to tell ya - ya can!
Sweet C.

Most Helpful Customer Reviews

64 of 65 people found the following review helpful By Desert Dancer on March 3, 2011
I've been so excited for Raviana's two new DVDs to be released, as I know many others have as well...let me tell you that the wait has been worth it! I did this entire DVD all the way through and they kicked my Kundalini yoga bum, but I loved every minute of it! I have all their other DVDs, but had kind of reached a rut and plateau; emotionally and physically...this is just what I needed to bust me out of it. I truly love it. It's an incredible workout and the exercises are all-new ones...not repeated from any of their earlier DVDs. It made me perspire, but left me feeling invigorated, not drained. The music is great...it's kind of an East Indian dance club style at times, and feel-good Indian music, which is great to keep you going and energized when things get tough! The background is the same one as their last couple sets of DVDs. Ana looks wonderful and has such cute outfits as usual.(One of her shirts is a pink/black/gray camo that says Major Cutie across the front. You will want to salute Major Cutie for sure!)
Here is a break-down and description of the program:
INTRO: 1:08
(Just an overview of the DVD)
TUNE-IN: 2:20
(the usual Ong Namo Guru Dev Namo, but with different music than their previous ones)
YOGA FLOW PART 1: 9:00
You begin standing...there is not the usual seated spinal grinds and floor warm-ups. You start in a slight squat and twist slightly while raising opposite arms. Then you do a Power Yoga style Sun Salutation sequence with several variations. You also do a chair pose with breath of fire(rapid breathing through the nose.)
YOGA FLOW PART 2: 15:00
You do more Sun Salutations variations with hip opening exercises...rocking back and forth in lunge, sitting on one leg with one leg outstretched with Breath of Fire.
Read more ›
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25 of 25 people found the following review helpful By Abbe Anderson on March 5, 2011
This is my favorite Raviana DVD so far, and I have all of them. It is action packed. They have managed to make the energizing and strengthening benefits of ashtanga yoga available to those of us who can't hold chatturanga or other challenging poses. This DVD is short on spiritual advice, focusing on the movements themselves. It contains great hip openers including variations on pigeon pose.

Ana is so personable that you want to do whatever she suggests, and she gives you permission to come out and go back into a posture that's too challenging to hold. As long as you go back into the flow when you can, you will get something out of this video.

The most challenging posture is the lunge with the top of the back foot on the ground. Just when I patted myself on the back for being able to hold it for the minute they taught it on the DVD, they let us know the yogis held it for a half hour.

The most challenging exercise to continue for 8 minutes was a bell-ringing movement, simple to do a few times, but work to maintain. Ravi and Ana are wonderful at finding ways to engage us with easy to do postures that we can build our stamina in over time.

The music is motivating without being intrusive.

The meditation is a simple mantra that doesn't require a lot of explanation.

Thank you for this great video. Can't wait to try the other new one.
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11 of 11 people found the following review helpful By SAAB927 on May 2, 2011
Verified Purchase
Since several fellow reviewers have already provided a detailed breakdown of the DVD, I will not restate what has already been articulated so well. What I can say is that this DVD is absolutely fantastic! I am a huge Raviana fan and own all 22 of their DVDs. I wasn't sure that it was possible for them to deliver another fresh new KY DVD because of the fantastic library they have already compiled. Well that is precisely what they have done. It truly is a total body workout that is both challenging, but attainable. While I definitely broke a sweat, I felt totally energized with all major muscle groups being worked. I also felt toned, which I can honestly say is seldom the case after a single workout. You usually need to work up to that point (even when using a DVD that you enjoy)! With Boot Camp the feeling just washed over me. I knew that my body was getting a serious tone-up as well as the workout itself. Powerful stuff!! The music is spectacular and I believe that it offers something for every level whether you are a beginner, intermediate, or advanced KY practitioner. For those of you who are beginners, fear not, Ana and Ravi encourage you to do your best (and to even stretch beyond if you can) but there is never any pressure. Raviana totally allows for those who are not able to achieve the full poses or go the distance for extended routines. Imagine how good you will feel when you have worked up to that point and it will happen! Before you know it you will not focus on the time (the clock will become totally irrelevant). Rather, you will simply focus on the joy of exercising and toning your body while expanding your mind and spirit. You can't go wrong.
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35 of 42 people found the following review helpful By Essbee on July 26, 2011
Verified Purchase
I love Kundalini and I have many other videos of theirs I enjoy and I really do like this Kundalini duo! However, the entire video does nothing to align your senses let alone one's Kundalini up to anything but scatter and make a hard appeal to the masses via commercialism. The non-new-agey supposedly "hip" music which includes an insane amount of whistle blowing sounds like I am stuck in the middle of an unending traffic jam - completely jarring. I'd rather have some elevator new-agey music in the face of the traffic cop whistle sounding off every 5 seconds. Ana is so adorable, when she doesn't advertise it as a visually distracting message on her shirt of "Major Cutie". In this and a few of the other new vids, the frozen picture of the lake background is also incredibly distracting as it provides a very unnatural look and feel...if it is real then the videography or something else is way off. Maybe I just don't get the concept...well I do...it is called boot camp (whistle blowing, t-shirt with the pun-ful play on Major...) Oy...what a headache, so sad...

If this was an experiment for new visual and auditory material in kundalini vids, consider it an experiment gone very wrong and lessons learned, not to be revisited, pretty please! You are a fantastic Kundalini duo and normally your stuff is awesome and Kundalini goodies like you provide are hard to come by. You can do so much better (and in fact you have in lots of other videos)! I have no idea why this appeals to other reviewers the way it does (who can not hear that whistle blowing - even now!!!) and much to my chagrin can not give it anything 1 star. In light of what I've said above, this is definitely a vid to skip and try one of their others.
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