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  • LARABAR Fruit & Nut Food Bar, Blueberry Muffin, Gluten Free, 1.6 oz. Bars,  (Pack of 16)
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LARABAR Fruit & Nut Food Bar, Blueberry Muffin, Gluten Free, 1.6 oz. Bars, (Pack of 16)


Price: $16.93 ($1.06 / count) & FREE Shipping on orders over $35. Details
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Blueberry Muffin
  • Pack of 16, 1.6-ounce Fruit & Nut Bars
  • Gluten free, non-GMO, kosher, vegan, soy free, dairy free
  • No added sugar, low sodium
  • 1 Bar = ½ Cup of Fruit
  • Good source of protein and fiber

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Frequently Bought Together

LARABAR Fruit & Nut Food Bar, Blueberry Muffin, Gluten Free, 1.6 oz. Bars,  (Pack of 16) + KIND Nuts & Spices, Dark Chocolate Nuts & Sea Salt, 1.4 Ounce, 12-Count Bars + FFP KIND PLUS, Peanut Butter Dark Chocolate + Protein, Gluten Free Bars (Pack of 12)
Price for all three: $50.14

Buy the selected items together

Special Offers and Product Promotions

Flavor: Blueberry Muffin
  • Receive a FREE sample of Kicking Horse Coffee (discount at check-out). Click on Add Both To Cart to receive your free sample. Here's how (restrictions apply)
  • Receive a FREE sample of Natural Energy Tea by Lipton (discount at check-out). Click on Add Both To Cart to receive your free sample. Here's how (restrictions apply)


Important Information

Ingredients
Dates, cashews, blueberries, blueberry juice concentrate, lemon juice concentrate, vanilla extract.May contain occasional nut shells or pit pieces.

Legal Disclaimer
Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.

Product Description

Flavor: Blueberry Muffin

From the Manufacturer


Simple. Pure. Delicious.

At LÄRABAR, we believe that the foundation of a sound mind, body and spirit is derived from what you eat. And what you eat is most delicious and satisfying when it's in a whole, natural state.

Put away those rolling pins and muffin tins. It’s our version of the most popular muffin flavor in the United States. Enjoy blueberries, cashews and dates with a dash of lemon and vanilla. Soft and chewy with a hint of crunch, this Blueberry Muffin is less than 200 calories.

Blueberry Muffin Ingredients

Blueberry Muffin is made with dates, cashews, blueberries, lemon juice concentrate, blueberry juice concentrate, and vanilla extract.

The LÄRABAR Story

Lara Merriken was hiking in the Rocky Mountains of Colorado when inspiration struck: create a new kind of nutrition bar using wholesome, natural ingredients. In May 2000, LÄRABAR was born. Lara began the company with a simple vision of combining fruits and nuts into an enjoyable product that was as delicious as it was healthful. She scoured the aisles of grocery stores, noting popular flavors of ice cream and cookies, then recruited her friends and family as focus groups to test new recipes.

The first five flavors Lara launched were Cherry Pie, Apple Pie, Cashew Cookie, Banana Cookie, and Chocolate Coconut Chew. She made the products herself and sealed each invidual package by hand-- all 500 of them! Although LÄRABARs are now manufactured outside of Lara's kitchen, they're every bit as wholesome and nutritious as they were when the company was founded. They're an indulgent nutrition bar you can truly feel good about eating.

Nutritional Information
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Blueberry Muffin is also:
  • Gluten Free
  • Non-GMO
  • Kosher
  • Vegan
  • Dairy Free
  • Soy Free

Product Description

LARABAR is a delicious blend of unsweetened fruits, nuts and spices. Made from whole food, each flavor contains no more than nine ingredients. Pure and simple, just as nature intended. With less than 200 calories and just 6 simple ingredients, this snack carries on a great family tradition of simple, indulgent flavors.

Product Details

Flavor: Blueberry Muffin
  • Product Dimensions: 2 x 4 x 6 inches ; 1 pounds
  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
  • Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • ASIN: B004X2M5GS
  • UPC: 021908405162 021908507378
  • Country of Origin: USA
  • Item model number: 45289-BA
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (1,025 customer reviews)
  • Amazon Best Sellers Rank: #315 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
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Customer Questions & Answers

Customer Reviews

I will continue to buy as teh whole family loves them.
Suntan21
Tropical Fruit Tart 5 Stars This bar is very refreshing with a wonderful fruit and citrus flavor and soft chewy texture.
Amazon Customer
I really like this bar and it satisfies my craving for something sweet.
Mary from NY

Most Helpful Customer Reviews

447 of 456 people found the following review helpful By Amazon Customer on February 3, 2012
Flavor Name: Cherry Pie Verified Purchase
Tropical Fruit Tart
5 Stars
This bar is very refreshing with a wonderful fruit and citrus flavor and soft chewy texture.

Chocolate Chip Cookie Dough
2 Stars
I'm not a fan of this flavor. The bar would be much better without the chocolate chips that somehow leave a funny aftertaste.

Coconut Cream Pie
5 Stars
Oh my I do love coconut, and this bar was better then I expected it to be. Wonderful texture and not too chewy. This would be a great replacement for the raspberry coconut zingers I'm addicted to!

Cinnamon Roll
3 Stars
This one didn't blow me away or disappoint so I am giving it an average review. The bar was a little harder then I would have preferred and the Cinnamon flavor could have been stronger. It should just be called Cinnamon as it does not have any flavors that could hint as being a healthy bar flavored like a cinnamon roll. If you like cinnamon you will probably like this bar but if you are indifferent to cinnamon I would skip this one.

Cashew Cookie
3 Stars
This one's ok... Good texture, not nearly the amount of cashew flavor I expected for something called "Cashew Cookie", and it almost had a stale flavor even though it was eaten well before the best by date.

Peanut Butter Chocolate Chip
5 Stars
This bar definitely hit my sweet tooth. Great texture, no funny aftertaste like some of the other chocolate Larabar flavors and I would definitely put this on the list of candy bar replacements!

Pecan Pie
5 Stars
Not overwhelmingly sweet, great pecan pie flavor, perfect soft, slightly chewy texture.

Lemon Bar
5 Stars
Very nice Lemon flavor and a wonderful chewy texture that reminds you of an actual Lemon Bar!
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430 of 444 people found the following review helpful By Jason Baker on October 20, 2007
Flavor Name: Apple Pie
Some people say these are a high fat , high calorie , high glycemic , glorified candybar. I say otherwise. Concerning fat, not all fats are equal , some being healthy . Since this bar is raw all of the fat,protein and sugar have not been denatured which means you get the full health benefit. As far as being high calorie , considering how nutrient dense these babies are I don't consider 200 calories high in calories at all. For me 200 calories is a perfect number allowing it to be used an nutrient dense snack or a quick meal on the go.

Concerning these supposedly being high glycemic , sure , if you were to eat the dates in these by themselves it would be , but the nuts in them bring the glycemic load of the entire bar way down , which is another benefit of the healthy fats in these bars , it allows for the sugars to be released slower and for it to digest slower making you feel full and satisfied longer.

As far as these not being any better than a candybar I say noway! No preservatives, no high fructose corn syrup , etc, in these babies , just a healthy combo of fruit and nuts. How many nutrients does a candybar have ? Now look at the nutrient in these , loaded with minerals . Also, unlike many other foods these aren't naturally low in nutrients and then "fortified" with man made vitamins and minerals to make them then appear healthy. All the nutrients in these are naturally occuring which gives you the benefits in a synergistic way where other healthy compounds such as flavonoids and phenols work together with naturally occurring vitamins and minerals.

People need to let go of the old dogma which makes them think all fat is bad but if it's sugar free then it MUST be good. If that were true then cotton candy , pepsi and skittles would all be great for ya !
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104 of 116 people found the following review helpful By Robin Norris on July 29, 2006
Flavor Name: Cherry Pie Verified Purchase
These bars are one of my favorites. They are the lowest in calories of all the Larabars, too. The cherry pie bar contains just Dates, Almonds, and Unsweetened Cherries. Total calories = 190. Total fat = 9 gm. No sodium. Total carbs = 24g (4g fiber, 17g sugars)
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86 of 102 people found the following review helpful By ellen VINE VOICE on July 31, 2006
Flavor Name: Pecan Pie Verified Purchase
Read about Larabars in a diet book, and I went Larabars' website. I got several boxes including a variety box. The Pecan Bars are out of this world, tasting amazingly like a pecan pie!
Also great was their cinnamon bun bars. They were very nice in processing and helping me with these orders...BUT
The GREAT NEWS is Amazon has these bars for $5-6 cheaper!
Order through Amazon!
I am using this product as a meal replacement sometimes, and it has been a great hit.
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26 of 28 people found the following review helpful By Consumer Reporter on November 24, 2012
Flavor Name: Chocolate Chip Cookie Dough Verified Purchase
I received these bars a few weeks ago, they have an expiration date of Mar 09, 2013 but there is a lot of mold on them. Please look at them closely before eating them.
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33 of 38 people found the following review helpful By John Woods on October 5, 2006
Flavor Name: Cherry Pie Verified Purchase
These bars have unmistakable taste and aroma of cherries. The flavor is slightly acidic. The bars are easy to chew and generously packed with crushed almonds.
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39 of 46 people found the following review helpful By A. Feucht on January 15, 2005
Flavor Name: Banana Bread
Wow, I just had my first Larabar today after a long run, and I have been blown away. As of late my preference has been for protein bars, but I had picked up a Larabar a few months ago just because it looked interesting.

I tried the "banana cookie dough" flavor, since I'm a banana nut. Unwrapping the package was difficult, though I've since found out that they have a multi-layer wrapper because there are no preservatives. Once open, I was confronted with a raw looking rectangle of brown with pale chunks in it. It looked moist and smelled phenomenal. The first bite made me think "banana bread", and as I ate the rest of the bar I decided it wasn't quite like banana bread, but closer to that than a "cookie", in any case. The pale chunks were the #1 ingredient - almonds. The #2 and #3 ingredients were dates and bananas, respectively. The #4 ingredient was.... nothing. There are only 3 ingredients. I actually flipped the wrapper over to see the continuation of the ingredients list before I realized that there was no more list!

These bars are a little expensive for a non-protein energy bar, but the taste is like nothing you would expect from a brown rectangular smashed together food thing. Its simply incredible, and now I have to go back and purchase the other flavors to try them out, too.
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.