Life Extension Mix is the most comprehensive nutrient formula available Some Foundation members, however, prefer to take their nutrients separately, and they need only a basic multi-nutrient supplement to fill in the missing gaps For many years, these members had to rely on commercial one-a-day supplements that provide very low potencies In response to requests for a science-based multinutrient, a special formula was compounded to provide high potencies in just two tablets When compared to conventional one-a-day products, Life Extension Two-Per-Day contains up to 50 times more potency Life Extension Two-Per-Day Tablet is offered as a moderate-sized tablet for ease of swallowing Compared to Centrum, the daily dose of Life Extension Two-Per-Day Tablets provides about 8 times more vitamin C 5 times more vitamin D 7 times more vitamin E 7 times more lycopene 10 times more biotin 40 times more boron 4 times more selenium 37 times more vitamin B6 50 times more vitamin B1 50 times more vitamin B12 More than twice as much niacin, zinc and other nutrients Two-Per-Day Tablets now provide Crominex 3+, a highly stable and biologically active form of chromium blended with Capros amla and PrimaVie shilajit1 When used as part of a healthy diet, chromium plays a vital role in maintaining healthy blood sugar levels in those within normal range Additionally, the folic acid in the formula has been upgraded to a new 100 percent natural folate from lemon Two-Per-Day Tablets are an excellent choice for those seeking a premium-quality nutrient supplement that far surpasses off-the-shelf brands