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La Dolce Vegan!: Vegan Livin' Made Easy Paperback – October 1, 2005

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Editorial Reviews


More than any other vegetarian cookbook author, Kramer has charmed the whole of a movement with her accessibility and mystique.
VegNews Magazine (VegNews Magazine)

This book is not only a treasured collection of recipes, but is also full of imaginative treatments for living life in the happy zone.
Vegetarians in Paradise (Vegetarians in Parad)

This is one of the best vegan cookbooks I've seen, and one of the most joyous and spirited. (

Every self-respecting vegetarian should own at least one book by Sarah Kramer. She's a venerable vegan kitchen goddess who knows that eating cruelty-free doesn't mean sacrificing taste. If you're already a vegan and you don't own this book, buy it now.
The Memphis Flyer (Memphis Flyer)

La Dolce Vegan! offers fabulous recipes, most of which can be prepared in less than 30 minutes.... many readers will be thrilled to get their hands on her recipe for Vegan Marshmallows!
The Vegetarian Journal (Vegetarian Journal)

About the Author

Sarah Kramer is the author or co-author of four previous bestselling cookbooks, How It All Vegan, The Garden of Vegan, La Dolce Vegan, and Vegan à Go-Go! She lives in Victoria, BC with her husband, where she manages a tattoo shop in addition to creating vegan masterpieces.


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Product Details

  • Paperback: 240 pages
  • Publisher: Arsenal Pulp Press (October 1, 2005)
  • Language: English
  • ISBN-10: 1551521873
  • ISBN-13: 978-1551521879
  • Product Dimensions: 7.5 x 0.8 x 9 inches
  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (65 customer reviews)
  • Amazon Best Sellers Rank: #607,260 in Books (See Top 100 in Books)

More About the Author

Sarah Kramer is a vegan cookbook superstar!

Combining her love of food and her love of animals into a home-made cookbook zine to give to friends and family as x-mas presents. Reaction to the zine was so overwhelming that she realized that she was on to something special and her aspirations to do something with her life that made a difference in the world soon became a reality.

This tiny little zine grew into the best selling cookbook How It All Vegan (which has sold over 150 000+ copies and is often referred to by fans as "The Vegan Bible") only to be followed by it's triumphant sequel The Garden of Vegan and La Dolce Vegan both of which are hot on HIAV heels as best sellers.

Sarah's newest book Vegan A Gogo! hit bookshelves in '08.
Sarah's newest work is a 2010 Calendar that hit shelves in the summer of '09.

HIAV has also been awarded the 2003/2004 Veg News Veggie award for Best Veg Cookbook. Sarah was awarded Veg News Veggie award for favourite cookbook author in 2005 and a M-Award in 2006 for Favourite Book for LDV.

Sarah is known for her sassy vintage style and layman's approach to Veganism, and has been joyfully spreading the Vegan gospel to anyone who will listen. Appearing on national TVg9vlKD4o shows like Canada AM and W-5 as well as local shows like New Day Live, Breakfast Television and Go Magazine, she has also appeared as a guest on numerous radio stations such as CBC and NPR. Sarah also does live cooking appearances at festivals such as Word on The Street, Earth Save events and Vegetarian Conferences throughout Canada and the United States.

A self confessed web junkie, Sarah created a safe haven at her website for Vegan and curious Vegans to meet and talk about issues. She has written columns for Herbivore Magazine and Veg News as well as running The Tattoo Zoo with her husband/artist Gerry Kramer. When she's not at the tattoo shop, or working on her photography she's in her kitchen working hard on perfecting recipes for her cookbooks.

Herbivore Magazine Sarah was born and bred in Regina, Saskatchewan and hopped on a train in 1988 and headed west for Victoria BC, where she has lived ever since. She enjoys long walks on the beach. She laughs loudly during movies...even when nobody else is laughing. She loves puppies and kittens and is scared to go into the basement by herself. She lives with her husband Gerry and Fergus the Dog, on a nice street somewhere near the beach in Victoria.

Sarah believes that Veganism is not just about food, but is a positive compassionate lifestyle choice. She believes the choices we make, however small (from the food that we eat to the shoes that we choose to buy) have a direct impact on how the world turns. Never one to bash people over the head with an aggressive message, Sarah believes that it only takes one tiny spark to start a fire and she has a pack of matches and is ready to burn!

Visit for more info

Customer Reviews

Most Helpful Customer Reviews

98 of 103 people found the following review helpful By Madelyn Pryor VINE VOICE on October 5, 2005
Format: Paperback
Le Dolce Vegan, the third cookbook by Sarah Kramer is a true joy. I have over three hundred cookbooks, but Sarah's blow my socks off. They're also some of the ones I use the most, even when cooking for non-vegans. Why?

Her books are not only full of the most delicious, mouthwatering recipes ever, but they are also full of cook cooking tips, nifty crafts, pop culture, and humor. This and the two preceding books she did with Tanya Bernard I have read though and through before I ever cooked out of them, just because they're fun! Sarah is also down to earth, and her books aren't preachy like other vegan books. No guilt trips here. Just good food. How good?

Wow! Not only is this book full of many yummy general recipes, the deserts in this book are to die for. Yum! Sarah also tells us how to make our own faux meat from scratch, so no more having to buy the pricey stuff from the heath food store. 95% of the ingredients used are simple things every grocery store has, and when something even semi-exotic is used, a common counterpart that can be substituted is named. Most of the recipes make 4 small or 2 large helpings, and can be made in 20-30 minutes. I appreciate this so much!

I know that I'm ranting on and on, I just literally can't say enough about Sarah or this book. If you or someone you know is vegan, or even if you want to eat healthier, I can't recommend this book enough! It's just too much fun!
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58 of 60 people found the following review helpful By Dustin G. Rhodes VINE VOICE on November 11, 2005
Format: Paperback Verified Purchase
There are lots of reasons to love this cookbook: the aesthetics, the fashion tips, the motivational text. But the real reason you should own this cookbook---and the two previous volumes as well, which were co-authored by Kramer---is the fact that the recipes rock: they are simple, creative, easy and delicious. So many cookbooks are inaccessible in that they are unrealistic: yes, the recipes might be wonderful, fanstastic, even inpirational, but most of us want fast and simple. There are some "complex" recipes in here, too, but for the most part, these are dishes that are in the 30-minute- or-less range. Sadly, a lot of the better vegan cookbooks out there are very involved, time-consuming and full of obscure ingredients.

That said, this cookbook is not perfect. It could stand one more good editing. I could list all of the small mistakes I found (such as places where ingredients were listed, and then not mentioned in the actual part where you assemble/cook the recipe). But these omissions are minor, and there aren't many of them. Little mistakes in cookbooks can spell disaster, but the oversights, at least the ones I've found, are all obvious and inconsequential.

My biggest suggestion for this cookbook would be more tips on how to improvise some of the dishes (Vegan With A Vengeance is full of suggestions on how to alter recipes based on what's sitting around in the refrigerator). Several of the recipes I've made lend themselves to a multitude of variations. This would have made an already good cookbook great.
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63 of 71 people found the following review helpful By John Annechino on February 11, 2007
Format: Paperback
As an enthusiastic fan of How it all Vegan and Garden of Vegan, I'm sorry to say I was very disappointed with this book. La Dolce Vegan is overloaded with stirfrys and other simple recipes you could pretty much figure out for yourself. There are also a lot redundant recipes for the same dish, and just silly fluff like chocolate-covered pretzels that nobody needs a cookbook to make. There may some gems in this book, but they get lost in a sea of what seems to be filler.

Also, I would have to agree that it is pretty obnoxious that there are more pictures of Sarah Kramer being cute and quirky than there are pictures of the actual food, especially since many of the recipes are credited to other people.

I was once told that a cookbook is a good purchase if you find just a handful of recipes that you enjoy enough to start making regularly, but I didn't find any such recipes with this book. I didn't even pick up any useful cooking tips. Pick up the first two books from this author if you like, but skip this one.
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14 of 14 people found the following review helpful By B. Weaves on October 4, 2005
Format: Paperback
I ordered this book sight unseen, because I have her other two cookbooks, and I was not disappointed. This cookbook is great. I only found one typo (Wolffie's brownies need 1 1/4 cups of flour, not 1 cup; Wolffie let me know herself). Every recipe has been easy and my omni friends and relatives love them and don't even realize they're vegan recipes. HIGHLY RECOMMENDED!
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51 of 61 people found the following review helpful By bibliophile on February 25, 2007
Format: Paperback
So you know how the internet is chock full of weird recipes by everyone and their grandmother involving ketchup and mustard as the main seasoning ingredients and how most of it tastes only palatable?

Well, sadly, that's this cookbook in a nutshell.

I've tried six of these recipes and they all failed to pass muster in much the same way unrated recipes off the internet tend to. This doesn't surprise me too much since most of the recipes are actually recipes sent to the author by her fans and her friends. A nice thought but she really should have done some serious culinary editing. If a free recipe I've jacked from some website bombs I just shrug my shoulders - I should have known better. If a recipe from a cookbook I've payed about 20 bucks for bombs I get a little tetchy.

Sometimes people don't like a vegan or vegetarian recipe because they've never eaten tofu before or think that tahini is the misspelled name of a pacific island and why is it being called for in this recipe?! Sometimes people just aren't used to the way carob chips taste and get testy when they were expecting them to taste EXACTLY like chocolate chips. This is not my problem. I've been vegetarian for 12 years, vegan for 1 year, I grew up in a hippie household eating health food and I've been cooking for myself since I was ten.

I feel sad about having to write such an unfavorable review. Sarah seems like someone I would really like and the book does have a section of fun vegan stuff (plus cute retro pics of Sarah) that aren't without merit. However since her book is marketed as a COOKbook and not a neat-vegan-stuff book I feel obligated to warn other not terribly wealthy vegans to save their cash. If you want to know how to make a vinyl cuff that says vegan on it or think pictures of Sarah Kramer being silly are worth 15 dollars than go for it. If you want delicious vegan recipes look elsewhere.
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