Most lactose-free cookbooks are out of date and full of recipes with terrible tasting non-dairy substitutes. But now, with so many new products available in local grocery stores, we're happy to tell you that dairy is back on your menu. From moist chocolate cake to hearty lasagna, homemade vanilla ice cream to macaroni and cheese--we have it all inside--made with real dairy! And no, you don't have to take a pill before you dig in. So if you're tired of tofu, soy and rice milk, or cheese made from vegetables, then this cookbook is for you! Pluggedinparents.com has teamed up with Monika B. Pis, a pediatric nurse-practitioner, and Mandy Kocevar, a lactose intolerance sufferer for over 15 years, to show you how to discover great-tasting lactose-free ingredients and use them to create your own treasury of delicious, dairy-filled meals.
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About the Author
Monika B. Pis is a pediatric nurse practitioner and Mandy Kocevar has been a lactose intolerance sufferer for over 15 years. They both enjoy the art of creative cooking and are active authors at www.pluggedinparents.com.
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Most Helpful Customer Reviews
8 of 9 people found the following review helpful:
5.0 out of 5 stars
you can have your cheese and eat it too!!,
By
This review is from: Lactose Free And Loving It: Learn To Enjoy Dairy Again! (Paperback)
In addition to a plethora of GREAT recipes, Lactose Free and Loving It provides practical information on living lactose free: how to cut lactose with out totally cutting dairy, taste bud friendly dairy substitutes, etc.
Although I am not lactose intolerant, I use this cook book to confidently cook for my lactose intolerant friends. I now cook some of my favorite cheesy dishes positive none of my guests will leave the table with a tummy ache!
7 of 8 people found the following review helpful:
5.0 out of 5 stars
Book Maker,
By
This review is from: Lactose Free And Loving It: Learn To Enjoy Dairy Again! (Paperback)
I purchased this cookbook a while back and although I haven't tried all the recipes, the ones I have tried I really liked. My husband is crazy about the "Best Chocolate Cake Ever"!! I have made it 3 times already. It's different because you use boiling water and the batter is thin. But it bakes up real moist. I also loved the Manicotti and the Baked Potato Soup. It was delicious!! I think you will love this cookbook even if you are not lactose intolerent. You can just use real dairy instead.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Best Ever Cookbook and Resource for the Lactose Intolerant!,
By Lynn (Buckeye State) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Lactose Free And Loving It: Learn To Enjoy Dairy Again! (Paperback)
I've watched my poor daughter suffer with Lactose Intolerance for twenty years. Her condition form birth has only grown worse. We finally gave up on the "lactose pills" and opted for a lactose free diet. After checking out several books from the library we came upon this one and purchased our own copy form Amazon. Not only does this cookbook have yummy, easy to make recipes, it is also filled with extremely practical information about living with a lactose free diet. After following Mandy's suggestions and watching food labels carefully, my daughter has been pain free for about three weeks. Just and incredible resource. We are so thankful to have found this book. We really hope there is a Volume 2 coming out soon!
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Inside This Book
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Key Phrases - Statistically Improbable Phrases (SIPs):
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liquid creamer, stick blender Key Phrases - Capitalized Phrases (CAPs): (learn more)
Sassy Sour Cream, Coffee Mate, Miracle Whip, Hellmann's Mayonnaise, Kraft Cheddar Cheese, Primavera Sauce, Don Juan's Salsa, Kraft Shredded Cheddar Cheese, Tartar Sauce, Tofutti Better Than Cream Cheese, Kraft Shredded Mozzarella Cheese, Vanilla Frozen Custard, Mini Meatballs, Easy Peanut Dipping Sauce, Peach Chutney Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
liquid creamer, stick blender Key Phrases - Capitalized Phrases (CAPs): (learn more)
Sassy Sour Cream, Coffee Mate, Miracle Whip, Hellmann's Mayonnaise, Kraft Cheddar Cheese, Primavera Sauce, Don Juan's Salsa, Kraft Shredded Cheddar Cheese, Tartar Sauce, Tofutti Better Than Cream Cheese, Kraft Shredded Mozzarella Cheese, Vanilla Frozen Custard, Mini Meatballs, Easy Peanut Dipping Sauce, Peach Chutney Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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