Celebrity Chef Laura (“Chef LaLa”) Díaz wants the world to know that not only is Latin food good, but it also can be good-for-you. In her debut book, “Latin Lover Light,” the host of the syndicated cooking show “U’ LaLa!!” and owner of California-based Savor! Caterers, shares her secrets for creating healthful Latin cuisine. You won’t find watered-down versions of Latin classics in Chef LaLa’s lineup. Instead, she draws upon her Mexican heritage and extensive travels through Central and South America to bring her readers traditional recipes that are authentic, full-flavored and easy on the waistline. Chef LaLa also shares her expertise as a certified nutritionist and her personal struggle with weight control to provide dietary advice that is as heartfelt as it is practical. Latin food lovers can rejoice in the healthy, delicious and easy-to-prepare meals that have become Chef LaLa’s signature.
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Book Description
Editorial Reviews
Review
All ages and cultures will enjoy Lala's wonderful recipes especially information she provides to the community while partnering w/AmericaHeartAssociation --Vilma Torres, M.D.,FACC American Heart Association Board President
Chef Lala has captured the passion of Latino Cuisine, with a healthy balance.” --Richard Sandoval, Publisher Hispanic Lifestyle Magazine
Your recipes cater not only to professionals but are also easy to understand and to prepare for home use. Well done --Walter Neuhold, Founder Professional Chefs Association
Chef Lala has captured the passion of Latino Cuisine, with a healthy balance.” --Richard Sandoval, Publisher Hispanic Lifestyle Magazine
Your recipes cater not only to professionals but are also easy to understand and to prepare for home use. Well done --Walter Neuhold, Founder Professional Chefs Association
About the Author
Chef LaLa became a Latin food lover early in life in the kitchens of her family’s Mexican restaurants. Through the years she developed a signature style of Latin cooking rooted in her extensive travels, her formal training in classic French techniques and her experience as a certified nutritionist. Chef LaLa’s national television appearances and renowned work as owner of SAVOR! Catering in Los Angeles have since gained her a fast following for her authentic, healthful and delicious cuisine. She lives in California with her husband, Jeremy.
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Most Helpful Customer Reviews
3 of 4 people found the following review helpful
By JERONIMO
Format:Hardcover
THE DETAILED PICTURES WITH EASY TO FOLLOW RECIPES MADE THIS BOOK SO EASY TO USE. THANK YOU CHEF LALA FOR TRUE REPRESENTATION OF HEALTHY LATIN FOOD THAT KEEPS ME WANTING MORE !!
By MEE MEE
Format:Hardcover|Amazon Verified Purchase
FINALLY FOUND A "SIMPLE" AUTHENTIC MEXICAN RECIPE BOOK. ALL ARE EASY TO FOLLOW, DON'T REQUIRE EXPENSIVE INGREDIENTS. FOUND MINE ON AMAZON FOR $5.00 FROM GOODWILL SO I CAN'T COMPLAIN NOR BEAT THAT PRICE. WILL UPDATE REVIEW WHEN I TRY THE RECIPES.
Format:Hardcover
My personal Trainer Joe DiAngelo, recommended me this book.
I lost over 25 lbs following his training program and following awesome reciepes from Latin Lover Lite. I still feel in heaven when I am on this diet.
I lost over 25 lbs following his training program and following awesome reciepes from Latin Lover Lite. I still feel in heaven when I am on this diet.
Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
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