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Editorial Reviews
Amazon.com Review
The bulk of these recipes are vegan dishes with a Caribbean/Latin American flavor, but there are some Middle Eastern, Greek, Italian, and French dishes, and a few recipes from Africa, India, America, and Asia.
The bulk of these recipes are vegan dishes with a Caribbean/Latin American flavor, but there are some Middle Eastern, Greek, Italian, and French dishes, and a few recipes from Africa, India, America, and Asia.
"Solomon's recipes are truly imaginative." --Vegetarian Times
From Booklist
In the health-conscious 1990s, beans are playing a big role in the daily American diet. Low in fat, calories, and sodium and rich in fiber and nutrients, the bean fits perfectly into the new food pyramid. Solomon not only presents a compilation of low-fat, vegetarian bean dishes, he also makes beans fun. His introduction to basic bean cookery will help beginners turn out perfect dishes, and a bean glossary gives a good description of what, for example, a cow pea looks like and in what dishes the beans are commonly used. Each recipe is followed by the nutritional profile of one serving. Caroline Andrew
See all Editorial Reviews
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