Bass writes in a great, down to earth style. it is like he is talking to a friend....the reader.
The book is great with little tid bits of information for good workout routines and recipes to help your body get where you want it to be.
Mr. Bass combines both diet and exercise advice into a program that unlike so many others, one can truly follow for life.
I am a cancer survivor and I can attest that this book is for everyone. His methods are a break from the old school "body parts" workouts. Read morePublished on January 15, 2013 by Joseph Mazzenga
The book is great with little tid bits of information for good workout routines and recipes to help your body get where you want it to be.Published on April 30, 2012 by John Thompson
I found the advice in this book to be practical and enlightening. The only problem is I don't know if I have the will power to follow it. Read morePublished on October 11, 2010 by Dennis Drellishak
I've read many of Clarence's other books and feel that this is truly the best one out of the bunch. It's not just for a hardcore bodybuilder but instead written for your average... Read morePublished on July 7, 2008 by K. Cory
The author integrates dieting and exercise. He advises that starvation
diets ultimately backfire. In addition, exercise must become a permanent
part of the lifestyle. Read more
If you have the time and desire to become a 'bodybuilder' or fitness junkie, this book is for you. Excellent psychological and physical information. Read morePublished on July 15, 2007 by jackbauer
If you truly want to change your life and increase your help, this book will help you. You'll learn how to control your diet and have consistent workouts.Published on April 10, 2007 by Marina Kushner
Do you want to lose weight? Are you ready to face the truth about weight loss and exercise?
Bass gives it to you straight up. Read more