Brazilian Jiu Jitsu is undeniably the most formidable martial art. Numerous champions have shown all around the world their capabilities in the free fighting competitions (an undeniable test of the efficiency of the different disciplines). In this DVD you will discover Brazilian Jiu Jitsu techniques plus additional grappling techniques. You will study a whole panel of different techniques: postures, controls, passing the guard, turnovers, locks, chokeholds, defenses, and how to get out of a hold. You will learn these basics (the foundation on which your whole progression will lean later) and also begin to learn intermediate and advanced techniques (necessary to really master that art of fighting) that are covered on the companion DVD ''Alliance Brazilian Jiu Jitsu: Advanced Techniques''. All of the lessons were shot from different angles for a clearer understanding of the movements. Master Paulo Sergio, Brazilian jiu-jitsu instructor, black belt 4th Dan, represents the prestigious Alliance team. He is six times world champion masters & seniors, 5 times Brazilian champion, Overall Brazilian champion, twice Europe champion, twice Overall Europe champion. He is also an international referee in the CBJJ.
LANGUAGES: English, French, German, Spanish, Portuguese.
EXTRA FEATURES: Footage of training session, Trailers, Photo gallery.