This book came exactly the right time in my life when I needed to find spirituality.
Priscilla Warner writes about her journey in a way that's accessible to anyone who wants to find more peace in their lives.
I came to this book because in a People's magazine article it mentioned that the author had given it to Meredith Viera.
Needed book for school and have no complaints with the purchase.Published 1 month ago by Mike McGuire
This book opened my eyes to possible options to help me personally deal with anxiety and panic. When people say "just breathe", I now understand the importance of breathing with... Read morePublished 2 months ago by KATIE
I don't suffer from panic attacks, as the Author used to - but when i saw this book from afar, I sensed from the Title that this book was about "sitting " - Meditating -... Read morePublished 2 months ago by anonymous
Probably not the most "soulful" book on meditation but it is a quick easy read that makes you stop and think, yes maybe a moment to just slow down and breathe is needed. Read morePublished 4 months ago by B. Olson
A thoughtful, humorous and generous book that offers hope to all who suffer from chronic anxiety in this age of anxiety. Read morePublished 7 months ago by Vern Cahoon
Ttitle led me to think it was about learning to breathe.... As in zen
Not panic attacks
Probably helpful if thats what you expected
This author shares valuable insight during her own spiritual journey which was helpful to me. While she discusses several different religions while on her quest, she also gives her... Read morePublished 14 months ago by truthsayer