I bought "Learning to Eat (Again)" loved the cover. In our current world of complexities we overlook the obvious, reduce our fat intake, reduce fat in our bodies, lose weight. This is just to simple to be true, right? (Wrong)!
Lose wieight, regain health, feel better, feel more energized, look better, just feel good about ourselves and our appearance.
Sometimes things that are to simple to be true really are true, this is one of those times. I have been trying to lose these several pounds for the last 30 years and poof it"s gone in less than two(2) weeks - would you believe? Eat pretty much whatever I want, whenever I want, and never be hungry, what do I have to do? - Just do not skip any meals and eliminate or reduce high fat foods or substitute to reduced or no fat foods.
This sums it up, why would anyone not take advantage of this diet? The only reason that I can come up with is that there are just some people that want to be overweight or are unaware of how easy it is to lose that excess weight.
Buy this book, prove it for yourself then write a review on your experience - do the whole World a favor. Thanks to all who do this as I look forward to seeing that others have achieved the same results as I and are passing it on to all those that would read these reviews.