Learning How To Eat (Again)

A Listmania! list by Brian V. Menard (Author) (Dudley, Massachusetts)
The list author says: "If you've tried all of the "fad" diets and still can't quite manage to get your weight under control, "Learning How To Eat (Again)" is the book for you! I had just about given up on ever being able to get my weight under control and then I discovered this easy method. This discovery happened well over twenty years ago when I was able to lose over 85 lbs. in about 9 months. I've been able to easily maintain my desired weight ever since. This book was created from a journal which I used to record my experience. By following the simple process set forth in it's contents, you can quickly learn how to take control of your weight permanently!"
Learning How To Eat (Again)
1.  Learning How To Eat (Again) by Brian V. Menard
The list author says:
  "Learn how to control your weight permanently! By simply learning to regulate your DFI (daily fat intake) you can lose as much weight as desired and keep it off permanently!"
$7.95   Used & New from: $5.67
4.6 out of 5 stars  See all reviews (23 customer reviews)

Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!
2.  Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More! by David Zinczenko
Used & New from: $0.01
4.3 out of 5 stars  See all reviews (747 customer reviews) | 1 customer discussion

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Learning How To Eat (Again)
3.  Learning How To Eat (Again) by Brian V. Menard
$2.99
4.6 out of 5 stars  See all reviews (23 customer reviews)

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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
4.  Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis
The list author says:
  ""Dr. Davis explains the reasons why we should eliminate wheat from our diets. It will not only help you lose weight but there is also evidence that it helps to prevent serious diseases.""
$16.37   Used & New from: $2.09
4.4 out of 5 stars  See all reviews (4,264 customer reviews) | 40 customer discussions

The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin
5.  The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin by Bob Harper
The list author says:
  ""This revolutionary Best seller is at the top of Amazon's best diet books list!""
$18.20   Used & New from: $0.01
4.5 out of 5 stars  See all reviews (435 customer reviews)

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
6.  Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition by Joel Fuhrman
$12.54   Used & New from: $2.72
4.5 out of 5 stars  See all reviews (3,463 customer reviews)

The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
7.  The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! by Mark Hyman M.D.
The list author says:
  ""Lose weight, feel great and prevent disease! What a great concept!""
$19.28   Used & New from: $2.64
4.1 out of 5 stars  See all reviews (928 customer reviews) | 2 customer discussions

Vegan Cooking for Carnivores: Over 125 Recipes So Tasty You Won't Miss the Meat
8.  Vegan Cooking for Carnivores: Over 125 Recipes So Tasty You Won't Miss the Meat by Roberto Martin
The list author says:
  ""This is the book Ellen DeGeneres helped write. Check it out!""
$20.54   Used & New from: $7.05
4.2 out of 5 stars  See all reviews (165 customer reviews)

The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
9.  The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever by Dr. Pierre Dukan
The list author says:
  "Although it's been around quite a while now, this book continues to be a favorite of many dieters and a huge success! Find out why!"""
$21.28   Used & New from: $0.01
4.2 out of 5 stars  See all reviews (893 customer reviews) | 5 customer discussions

The 17 Day Diet: A Doctor's Plan Designed for Rapid Results
10.  The 17 Day Diet: A Doctor's Plan Designed for Rapid Results by Mike Moreno
The list author says:
  ""Who can maintain enough discipline to diet for 17 days? Everone right? That's just one of the reasons this book is so successful! By focusing on short periods of time to achieve your weight loss goals, it allow virtually anyone to lose the weight they desire.""
Used & New from: $0.01
4.4 out of 5 stars  See all reviews (1,624 customer reviews) | 14 customer discussions

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The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
11.  The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds by Rip Esselstyn
The list author says:
  ""Don't you just love the name of this book? It implies such a strong sense of urgency. But that's not all it does. Find out why this book is such a huge success!""
$17.00   Used & New from: $2.99
4.5 out of 5 stars  See all reviews (803 customer reviews)

Unlimited: A Three-Step Plan for Achieving Your Dreams
12.  Unlimited: A Three-Step Plan for Achieving Your Dreams by Jillian Michaels
The list author says:
  ""Jillian Michaels contiues to be at the top of the field in the area of exercise and weight loss. This is just one of my favorite books which she's written.""
$10.76   Used & New from: $0.52
4.6 out of 5 stars  See all reviews (115 customer reviews)

Forks Over Knives: The Plant-Based Way to Health
13.  Forks Over Knives: The Plant-Based Way to Health by Gene Stone
$8.44   Used & New from: $2.32
4.4 out of 5 stars  See all reviews (630 customer reviews) | 4 customer discussions

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
14.  New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. by Jeff Volek
$11.45   Used & New from: $0.01
4.4 out of 5 stars  See all reviews (786 customer reviews)

Winning by Losing: Drop the Weight, Change Your Life
15.  Winning by Losing: Drop the Weight, Change Your Life by Jillian Michaels
$6.80   Used & New from: $0.01
4.5 out of 5 stars  See all reviews (179 customer reviews) | 2 customer discussions

The Best Life Diet Revised and Updated
16.  The Best Life Diet Revised and Updated by Bob Greene
Used & New from: $0.22
3.8 out of 5 stars  See all reviews (169 customer reviews) | 1 customer discussion

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The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
17.  The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur Agatston
Used & New from: $0.01
4.1 out of 5 stars  See all reviews (1,163 customer reviews)

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The New Sonoma Diet: Trimmer Waist, More Energy in Just 10 Days
18.  The New Sonoma Diet: Trimmer Waist, More Energy in Just 10 Days by Connie Guttersen
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4.4 out of 5 stars  See all reviews (85 customer reviews)

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Enter The Zone: A Dietary Road map
19.  Enter The Zone: A Dietary Road map by Barry Sears
$21.80   Used & New from: $0.01
4.0 out of 5 stars  See all reviews (301 customer reviews)

The Eat-Clean Diet Recharged!: Lasting Fat Loss That's Better than Ever
20.  The Eat-Clean Diet Recharged!: Lasting Fat Loss That's Better than Ever by Tosca Reno
$17.96   Used & New from: $0.07
4.4 out of 5 stars  See all reviews (242 customer reviews)

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health
21.  The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health by Thomas M. Campbell II
$9.57   Used & New from: $1.79
4.6 out of 5 stars  See all reviews (2,503 customer reviews)

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Customer Discussions about products in this list
Discussion Replies Latest Post
book 0 Sep 11, 2014
Can you eat oatmeal.... 15 Jul 17, 2014
anyone have experience with wheat and atrial fibrillation? 5 Jul 6, 2014
Does anyone know of a cereal without wheat or with a sprouted wheat and possibly low carb and high protein for a diabetic on a low carb diet ? 8 May 29, 2014
What about certified organic (non-GMO) wheat products? 4 Apr 16, 2014
Couscous 0 Apr 5, 2014
what about eating Heirloom Grains-wheat? 7 Mar 11, 2014
This book or the cookbook? 0 Dec 28, 2013
green tea a necessity? 4 Oct 17, 2013
17 day diet 0 Oct 8, 2013
people on meds for thyroid 0 Oct 8, 2013
17 day diet 0 Oct 8, 2013
 
   

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Author

Brian V. Menard (Author) (Dudley, Massachusetts)
Qualifications: Brian V.Menard, Author of  Learning How To Eat (Again)
Last updated: 5/27/12
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