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Legendary Abs: Gold Edition Paperback – June 1, 2002

ISBN-13: 978-0944831441 ISBN-10: 0944831443 Edition: Revised

7 New from $169.05 15 Used from $83.14
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Paperback, June 1, 2002
$169.05 $83.14
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Product Details

  • Paperback
  • Publisher: Health for Life; Revised edition (June 2002)
  • Language: English
  • ISBN-10: 0944831443
  • ISBN-13: 978-0944831441
  • Product Dimensions: 10.7 x 8.3 x 0.7 inches
  • Shipping Weight: 13.6 ounces
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Best Sellers Rank: #2,240,362 in Books (See Top 100 in Books)

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Customer Reviews

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Most Helpful Customer Reviews

2 of 2 people found the following review helpful By L. Moniz on October 16, 2006
Format: Paperback
I purchased this workout routine many years ago whe HFL was a viable company. This collection of synergistic movements takes you from begining workouts through very intense "professional" workouts. All movements are cleary explained as is the synergistic relationship of the movements. A bargain at the original price. Search for it.
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1 of 1 people found the following review helpful By Robert Raffaniello on December 13, 2013
Format: Paperback Verified Purchase
I have used this guide for three months and am on level 2. I see a reduction in belly fat, not all gone but progressing.
An easy program to work and continue with. It takes very little time to do the abs workouts, longer to do the aerobics and dedication to follow good nutrition. The nutrition is the hardest for me, although I have cut back on sweets. I will continue this program and HAVE recommended it to others.
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By Lou on September 8, 2014
Format: Paperback Verified Purchase
Great exercises that really work!. I would have preferred a little more discussion on technique for the definition program. If I had also been interested in the professional program, I would most likely have rated it 5 stars.
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7 of 15 people found the following review helpful By A Customer on April 28, 2000
Format: Paperback
Easy to follow instructions with rock-hard abs as your result. You will love the look you get and the attention you recieve.
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