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Legs of Steel: Long and Lean

15 customer reviews

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Frequently Bought Together

Legs of Steel: Long and Lean + Abs of Steel: Sculpting and Toning + Arms of Steel: Tone and Tighten
Price for all three: $27.06

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Editorial Reviews

Legs of Steel: Long and Lean (DVD)

LEGS OF STEEL can be yours! One of the most recognized fitness brands of all time, the "of Steel" series, is back to help you shed inches and sculpt long, lean, sexy legs. The unique Legs of Steel toning methods are so intense your workouts will be shorter and much more effective. Variations are shown to allow you to work at a moderate, intense or ultimate pace depending on your fitness level or how you feel from workout to workout. Each routine offers a total legs workout and can be done alone to save time or grouped together for faster results and increased calorie burn.

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Special Features

Bonus workouts: Ab Pilates, shapely buns, arm slimming

Product Details

  • Actors: Leisa Hart
  • Producers: Leisa Hart, Jim Neumann
  • Format: Multiple Formats, Color, Full Screen, NTSC
  • Language: English (Dolby Digital 2.0 Surround), Spanish (Dolby Digital 2.0 Surround)
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 2
  • Rated: NR (Not Rated)
  • Studio: Warner Home Video
  • DVD Release Date: April 14, 2009
  • Run Time: 60 minutes
  • Average Customer Review: 3.7 out of 5 stars  See all reviews (15 customer reviews)
  • ASIN: B001R3YRHG
  • Amazon Best Sellers Rank: #26,187 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

14 of 17 people found the following review helpful By J. Hoover on March 21, 2011
Format: DVD Verified Purchase
I hate to be so negative, but I really disliked this DVD. I own about 150 workout DVD's, 25 of them are for lower body toning only. They all blow this one away! It is definitely for beginners and nothing like the classic "...Of Steel" workouts. I really don't like how Leisa Hart's workout style has changed. I love her, but she has gotten so easy. I started working out with the VHS tapes of the Steel workouts. Some featured her, some featured Tamilee Webb, etc. Those I think are way more effective and challeging than this DVD. You can find some of those on here and I think your money is better spent on those.

The DVD is set up into 4, 10 minute sections. The first was cardio and it couldn't get my heart rate up. I wear a heart rate monitor so I know exactly if I'm being challenged. I never reached my target heart rate zone.
The next 2 sections were toning, but neither felt at all challenging. Not enough sets. Way too Easy! Nothing new.
The DVD finished with a 10 minute yoga section which I actually thought was ok, but just feel overall that this DVD was a total waist and a total dissapointment. Sorry.
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5 of 5 people found the following review helpful By Kelly on September 18, 2012
Format: DVD Verified Purchase
I have several work out DVDs and I'm not very impressed with the exercises on this one. Some get so complicated, you can barely follow them. Others are just plain silly. I think they are trying to get too creative on their workouts--keep it simple! I really like the 5 and 10 minute formats of the work outs and a couple of them on pretty good. But, had I been able to watch it before buying it, I would not have purchased it.
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3 of 3 people found the following review helpful By An American on August 30, 2012
Format: DVD Verified Purchase
If you want bad knees or back problems, this is the video for you! She overextends the knees on lunges and squats, doesn't teach how IMPORTANT it is not to have the knee go past the foot which she and the girls do in this video. She also hyperextends the back in most of her exercises...NOT GOOD. The fact that the workouts are so easy and short pretty much guarantees NO RESULTS if you really wanted results.

This has got to be the worst video I've ever seen.
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1 of 1 people found the following review helpful By Jeannette on September 12, 2013
Format: DVD Verified Purchase
I grew up with a legs and buns of steel that my mother had from the late '80s. I was kind of hoping this was like that, but instead of the good old fashioned leg and bun crunches, there are a bunch of new techniques that seem more fancy than effective.
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1 of 1 people found the following review helpful By Barbara J. Higgins on March 27, 2014
Format: DVD Verified Purchase
Too fast paced for beginners and no way to slow it down to learn the moves. I was very disappointed since I had one of her older videos.
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By OLLIE M BOOTH on March 21, 2014
Format: DVD Verified Purchase
It's fun and effective. It took a few times doing it to learn the routine. But now since I know the routine, I love it. The entire video is about 45 minutes. It seems the time goes by fast because you are concentrating on the steps and the video is broken up in 10 minutes session.
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By Martina on March 11, 2014
Format: DVD Verified Purchase
I've since purchased a few of Ms. Hart's dvds, I like them. My legs/thighs look and feel better to me I also purchased her
"Ab of Steel", I like them both!
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By black heart on August 23, 2013
Format: DVD Verified Purchase
because its a very good exercise dvd
its really works I had its before I missed place it when I moved out of state
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